13.1 km | 01:10:55 | 05:25/km日期: 2024-03-21 05:07 - 平均心率: 178 - 卡路里: 742 Cal - 總步數: 12840 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 68.4
Pace: 05'42" / 05'37" / 05'31" / 05'28" / 05'27" / 05'24" / 05'13" / 05'21" / 05'11" / 04'59" / 05'06" / 05'01" / 05'13" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'41") | 1002 / 1002 | 176 / 97 |
| 2 | | 05'43" (+00'37") | 1000 / 2003 | 179 / 97 |
| 3 | | 05'35" (+00'29") | 1000 / 3003 | 179 / 99 |
| 4 | | 05'32" (+00'26") | 1002 / 4006 | 180 / 100 |
| 5 | | 05'30" (+00'24") | 1001 / 5008 | 180 / 100 |
| 6 | | 05'28" (+00'22") | 1000 / 6008 | 181 / 100 |
| 7 | | 05'21" (+00'15") | 1001 / 7010 | 181 / 102 |
| 8 | | 05'23" (+00'17") | 1000 / 8011 | 182 / 101 |
| 9 | | 05'13" (+00'07") | 1000 / 9011 | 182 / 104 |
| 10 | | 05'06" | 1001 / 10012 | 183 / 106 |
| 11 | | 05'07" (+00'01") | 1000 / 11013 | 183 / 106 |
| 12 | | 05'14" (+00'08") | 1000 / 12013 | 182 / 104 |
| 13 | | 05'14" (+00'08") | 1002 / 13016 | 180 / 105 |
| 14 | | 06'35" (+01'29") | 73 / 13089 | 173 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
451.13 km 
ASICS Magic Speed 3 累積 :
3632.1 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'31" | 00:16'50" |
| 4 | 05'28" | 00:22'18" |
| 5 | 05'27" | 00:27'45" |
| 6 | 05'24" | 00:33'09" |
| 7 | 05'13" | 00:38'22" |
| 8 | 05'21" | 00:43'43" |
| 9 | 05'11" | 00:48'54" |
| 10 | 04'59" | 00:53'53" |
| 11 | 05'06" | 00:58'59" |
| 12 | 05'01" | 01:04'00" |
| 13 | 05'13" | 01:09'13" |
| 13.1 | 18'45" | 01:10'55" |
35885.7 km | 
412.3 km
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