15.2 km | 02:02:42 | 08:05/km日期: 2023-04-15 12:20 - 平均心率: 131 - 卡路里: 976 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 64%
Pace: 07'16" / 07'33" / 07'36" / 07'43" / 07'01" / 07'04" / 07'13" / 06'59" / 08'35" / 07'51" / 11'00" / 08'10" / 09'59" / 08'24" / 08'31" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'18") | 1000 / 1000 |
| 2 | | 07'32" (+00'34") | 1000 / 2000 |
| 3 | | 07'35" (+00'37") | 1000 / 3000 |
| 4 | | 07'42" (+00'44") | 1000 / 4000 |
| 5 | | 07'01" (+00'03") | 1000 / 5000 |
| 6 | | 07'03" (+00'05") | 1000 / 6000 |
| 7 | | 07'13" (+00'15") | 1000 / 7000 |
| 8 | | 06'58" | 1000 / 8000 |
| 9 | | 08'35" (+01'37") | 1000 / 9000 |
| 10 | | 07'50" (+00'52") | 1000 / 10000 |
| 11 | | 10'59" (+04'01") | 1000 / 11000 |
| 12 | | 08'10" (+01'12") | 1000 / 12000 |
| 13 | | 09'58" (+03'00") | 1000 / 13000 |
| 14 | | 08'23" (+01'25") | 1000 / 14000 |
| 15 | | 08'31" (+01'33") | 1000 / 15000 |
| 16 | | 11'50" (+04'52") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
203.47 km 
綠 Y拖 累積 :
2972.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'33" | 00:14'49" |
| 3 | 07'36" | 00:22'25" |
| 4 | 07'43" | 00:30'08" |
| 5 | 07'01" | 00:37'09" |
| 6 | 07'04" | 00:44'13" |
| 7 | 07'13" | 00:51'26" |
| 8 | 06'59" | 00:58'25" |
| 9 | 08'35" | 01:07'00" |
| 10 | 07'51" | 01:14'51" |
| 11 | 11'00" | 01:25'51" |
| 12 | 08'10" | 01:34'01" |
| 13 | 09'59" | 01:44'00" |
| 14 | 08'24" | 01:52'24" |
| 15 | 08'31" | 02:00'55" |
| 15.1 | 11'53" | 02:02'42" |
12276.9 km | 
21139.2 km
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