15.2 km | 01:22:08 | 05:25/km日期: 2023-04-13 18:02 - 平均心率: 172 - 卡路里: 859 Cal - 總步數: 14946 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 71%
Pace: 06'04" / 06'01" / 05'54" / 05'57" / 05'37" / 05'39" / 05'39" / 05'33" / 05'33" / 05'29" / 05'11" / 04'50" / 04'36" / 04'25" / 04'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'40") | 1000 / 1000 | 177 / 92 |
| 2 | | 06'00" (+01'34") | 1000 / 2000 | 179 / 92 |
| 3 | | 05'58" (+01'32") | 1001 / 3001 | 179 / 93 |
| 4 | | 05'57" (+01'31") | 1000 / 4001 | 178 / 93 |
| 5 | | 05'42" (+01'16") | 1002 / 5004 | 180 / 97 |
| 6 | | 05'43" (+01'17") | 1002 / 6006 | 180 / 96 |
| 7 | | 05'39" (+01'13") | 1002 / 7008 | 180 / 97 |
| 8 | | 05'36" (+01'10") | 1003 / 8012 | 181 / 98 |
| 9 | | 05'36" (+01'10") | 1002 / 9014 | 181 / 98 |
| 10 | | 05'27" (+01'01") | 1002 / 10017 | 181 / 101 |
| 11 | | 05'16" (+00'50") | 1000 / 11018 | 182 / 103 |
| 12 | | 04'44" (+00'18") | 1000 / 12018 | 186 / 112 |
| 13 | | 04'37" (+00'11") | 1002 / 13021 | 187 / 115 |
| 14 | | 04'26" | 1000 / 14022 | 189 / 118 |
| 15 | | 04'28" (+00'02") | 1000 / 15023 | 186 / 119 |
| 16 | | 04'43" (+00'17") | 130 / 15153 | 184 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 441.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 05'57" | 00:23'56" |
| 5 | 05'37" | 00:29'33" |
| 6 | 05'39" | 00:35'12" |
| 7 | 05'39" | 00:40'51" |
| 8 | 05'33" | 00:46'24" |
| 9 | 05'33" | 00:51'57" |
| 10 | 05'29" | 00:57'26" |
| 11 | 05'11" | 01:02'37" |
| 12 | 04'50" | 01:07'27" |
| 13 | 04'36" | 01:12'03" |
| 14 | 04'25" | 01:16'28" |
| 15 | 04'23" | 01:20'51" |
| 15.2 | 08'19" | 01:22'08" |
35872.4 km | 
412.3 km
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