15.1 km | 01:13:19 | 04:50/km日期: 2023-04-11 18:03 - 平均心率: 163 - 卡路里: 858 Cal - 總步數: 13578 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 67%
Pace: 05'22" / 05'11" / 05'06" / 05'00" / 04'59" / 04'54" / 04'46" / 04'39" / 04'30" / 04'34" / 04'44" / 04'41" / 04'35" / 04'41" / 04'29" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'53") | 1002 / 1002 | 179 / 103 |
| 2 | | 05'14" (+00'43") | 1002 / 2005 | 182 / 104 |
| 3 | | 05'06" (+00'35") | 1002 / 3007 | 182 / 107 |
| 4 | | 05'04" (+00'33") | 1003 / 4010 | 183 / 107 |
| 5 | | 05'00" (+00'29") | 1002 / 5013 | 184 / 108 |
| 6 | | 04'55" (+00'24") | 1002 / 6016 | 184 / 110 |
| 7 | | 04'49" (+00'18") | 1001 / 7018 | 184 / 112 |
| 8 | | 04'39" (+00'08") | 1002 / 8020 | 186 / 115 |
| 9 | | 04'33" (+00'02") | 1003 / 9023 | 187 / 116 |
| 10 | | 04'36" (+00'05") | 1001 / 10024 | 187 / 115 |
| 11 | | 04'46" (+00'15") | 1001 / 11025 | 186 / 112 |
| 12 | | 04'38" (+00'07") | 1001 / 12027 | 186 / 115 |
| 13 | | 04'41" (+00'10") | 1003 / 13030 | 187 / 113 |
| 14 | | 04'38" (+00'07") | 1003 / 14033 | 186 / 115 |
| 15 | | 04'31" | 1000 / 15034 | 189 / 116 |
| 16 | | 04'31" | 110 / 15145 | 192 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 441.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'06" | 00:15'39" |
| 4 | 05'00" | 00:20'39" |
| 5 | 04'59" | 00:25'38" |
| 6 | 04'54" | 00:30'32" |
| 7 | 04'46" | 00:35'18" |
| 8 | 04'39" | 00:39'57" |
| 9 | 04'30" | 00:44'27" |
| 10 | 04'34" | 00:49'01" |
| 11 | 04'44" | 00:53'45" |
| 12 | 04'41" | 00:58'26" |
| 13 | 04'35" | 01:03'01" |
| 14 | 04'41" | 01:07'42" |
| 15 | 04'29" | 01:12'11" |
| 15.1 | 07'46" | 01:13'19" |
35885.7 km | 
412.3 km
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