| 全馬 | 03:29:02 | 04:57/km | 第28馬官方成績 | 日期 | 2014-03-30 | 成績 | 03:29:02 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'07" | 00:41'36" | | 00:21'29" (+01'22") | | 00:23'25" (+03'18") | 00:47'50" (+06'14") | | 00:24'25" (+04'18") | | 00:25'54" (+05'47") | 00:54'21" (+12'45") | | 00:28'27" (+08'20") | | 00:25'54" (+05'47") | 00:52'38" (+11'02") | | 00:26'44" (+06'37") | |
日期: 2014-03-30 06:30 - 總爬升: 505 m - 卡路里: 3002 Cal - 溫度: 24°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 03'55" | 1009 / 1009 | 2 | | 04'07" (+00'12") | 1011 / 2020 | 3 | | 03'58" (+00'03") | 1007 / 3027 | 4 | | 04'06" (+00'11") | 1001 / 4029 | 5 | | 03'58" (+00'03") | 1005 / 5035 |
6 | | 03'55" | 1012 / 6047 | 7 | | 03'59" (+00'04") | 1008 / 7056 | 8 | | 04'33" (+00'38") | 1007 / 8063 | 9 | | 04'41" (+00'46") | 1017 / 9080 | 10 | | 04'20" (+00'25") | 1006 / 10087 | 11 | | 05'03" (+01'08") | 1010 / 11097 | 12 | | 04'36" (+00'41") | 1012 / 12110 | 13 | | 04'30" (+00'35") | 1002 / 13112 | 14 | | 04'42" (+00'47") | 1008 / 14120 | 15 | | 04'35" (+00'40") | 1007 / 15127 | 16 | | 04'41" (+00'46") | 1015 / 16143 | 17 | | 04'44" (+00'49") | 1004 / 17147 | 18 | | 05'17" (+01'22") | 1012 / 18160 | 19 | | 04'59" (+01'04") | 1002 / 19162 | 20 | | 04'35" (+00'40") | 1012 / 20174 | 21 | | 05'12" (+01'17") | 1004 / 21179 | 22 | | 04'38" (+00'43") | 999 / 22179 | 23 | | 04'55" (+01'00") | 1023 / 23202 | 24 | | 05'32" (+01'37") | 1001 / 24204 | 25 | | 06'11" (+02'16") | 1014 / 25218 | 26 | | 05'46" (+01'51") | 1006 / 26224 | 27 | | 05'32" (+01'37") | 1001 / 27226 | 28 | | 05'51" (+01'56") | 1017 / 28243 | 29 | | 05'22" (+01'27") | 1007 / 29251 | 30 | | 05'27" (+01'32") | 1019 / 30270 | 31 | | 05'01" (+01'06") | 1006 / 31276 | 32 | | 05'14" (+01'19") | 1008 / 32285 | 33 | | 05'15" (+01'20") | 1011 / 33296 | 34 | | 05'32" (+01'37") | 1007 / 34304 | 35 | | 04'31" (+00'36") | 1003 / 35307 | 36 | | 04'38" (+00'43") | 1013 / 36321 | 37 | | 06'22" (+02'27") | 995 / 37316 | 38 | | 05'50" (+01'55") | 1008 / 38325 | 39 | | 04'56" (+01'01") | 997 / 39322 | 40 | | 05'09" (+01'14") | 1014 / 40336 | 41 | | 04'54" (+00'59") | 1014 / 41351 | 42 | | 05'25" (+01'30") | 1016 / 42367 |
連續跑了4屆今年算是最不熱的.主辦單位很用心.志工很熱心補給很到位.也有伴手禮.由其得獎獎杯很有特色是個鳳梨寶寶的造型.我又加夠一個配一對 3月累積里程 : 328.37 km asics TJR272-0190 累積 : 379.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'56" | 00:03'56" | 2 | 04'08" | 00:08'04" | 3 | 04'00" | 00:12'04" | 4 | 04'05" | 00:16'09" | 5 | 03'58" | 00:20'07" | 6 | 03'56" | 00:24'03" | 7 | 03'58" | 00:28'01" | 8 | 04'32" | 00:32'33" | 9 | 04'42" | 00:37'15" | 10 | 04'21" | 00:41'36" | 11 | 05'02" | 00:46'38" | 12 | 04'43" | 00:51'21" | 13 | 04'28" | 00:55'49" | 14 | 04'38" | 01:00'27" | 15 | 04'34" | 01:05'01" | 16 | 04'45" | 01:09'46" | 17 | 04'43" | 01:14'29" | 18 | 05'05" | 01:19'34" | 19 | 05'15" | 01:24'49" | 20 | 04'37" | 01:29'26" | 21 | 05'10" | 01:34'36" | 22 | 04'42" | 01:39'18" | 23 | 04'48" | 01:44'06" | 24 | 05'26" | 01:49'32" | 25 | 05'48" | 01:55'20" | 26 | 06'09" | 02:01'29" | 27 | 05'36" | 02:07'05" | 28 | 05'49" | 02:12'54" | 29 | 05'24" | 02:18'18" | 30 | 05'29" | 02:23'47" | 31 | 05'06" | 02:28'53" | 32 | 05'20" | 02:34'13" | 33 | 05'09" | 02:39'22" | 34 | 05'42" | 02:45'04" | 35 | 04'37" | 02:49'41" | 36 | 04'30" | 02:54'11" | 37 | 05'49" | 03:00'00" | 38 | 06'13" | 03:06'13" | 39 | 05'08" | 03:11'21" | 40 | 05'04" | 03:16'25" | 41 | 05'04" | 03:21'29" | 42 | 05'01" | 03:26'30" | 42.1 | 29'48" | 03:29'11" |
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