8.0 km | 00:53:55 | 06:43/km日期: 2018-09-24 17:46 - 總爬升: 117 m - 地點: 星光橋 - 卡路里: 357 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'31" / 06'21" / 06'46" / 06'32" / 06'45" / 06'52" / 06'49" / 07'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'11") | 1000 / 1000 |
2 | | 06'20" | 1000 / 2000 |
3 | | 06'45" (+00'25") | 1000 / 3000 |
4 | | 06'31" (+00'11") | 1000 / 4000 |
5 | | 06'45" (+00'25") | 1000 / 5000 |
6 | | 06'51" (+00'31") | 1000 / 6000 |
7 | | 06'49" (+00'29") | 1000 / 7000 |
8 | | 07'12" (+00'52") | 1000 / 8000 |
9 | | 08'36" (+02'16") | 9 / 8009 |
9月累積里程 :
58.71 km 第三代Y拖-粉 y托 累積 :
293.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'21" | 00:12'52" |
3 | 06'46" | 00:19'38" |
4 | 06'32" | 00:26'10" |
5 | 06'45" | 00:32'55" |
6 | 06'52" | 00:39'47" |
7 | 06'49" | 00:46'36" |
8 | 07'13" | 00:53'49" |
8.0 | 08'44" | 00:53'54" |