7.3 km | 00:46:51 | 06:27/km日期: 2018-03-07 20:18 - 地點: 甜甜圈 - 卡路里: 311 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'22" / 06'18" / 06'23" / 06'39" / 06'24" / 06'23" / 06'41" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'05") | 1000 / 1000 |
2 | | 06'17" | 1000 / 2000 |
3 | | 06'23" (+00'06") | 1000 / 3000 |
4 | | 06'38" (+00'21") | 1000 / 4000 |
5 | | 06'23" (+00'06") | 1000 / 5000 |
6 | | 06'22" (+00'05") | 1000 / 6000 |
7 | | 06'41" (+00'24") | 1000 / 7000 |
8 | | 06'28" (+00'11") | 259 / 7259 |
3月累積里程 :
54.64 km 第三代Y拖-粉 y托 累積 :
293.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'18" | 00:12'40" |
3 | 06'23" | 00:19'03" |
4 | 06'39" | 00:25'42" |
5 | 06'24" | 00:32'06" |
6 | 06'23" | 00:38'29" |
7 | 06'41" | 00:45'10" |
7.3 | 06'29" | 00:46'51" |