15.0 km | 01:46:34 | 07:05/km日期: 2018-02-20 06:44 - 地點: 社后➡⬅彩虹橋 - 卡路里: 645 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(25)
Pace: 07'18" / 06'40" / 06'34" / 07'05" / 06'33" / 06'45" / 06'44" / 08'19" / 07'18" / 07'18" / 07'33" / 07'28" / 07'32" / 07'21" / 07'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'44") | 1000 / 1000 |
2 | | 06'40" (+00'07") | 1000 / 2000 |
3 | | 06'34" (+00'01") | 1000 / 3000 |
4 | | 07'04" (+00'31") | 1000 / 4000 |
5 | | 06'33" | 1000 / 5000 |
6 | | 06'44" (+00'11") | 1000 / 6000 |
7 | | 06'44" (+00'11") | 1000 / 7000 |
8 | | 06'56" (+00'23") | 1000 / 8000 |
9 | | 07'18" (+00'45") | 1000 / 9000 |
10 | | 07'18" (+00'45") | 1000 / 10000 |
11 | | 07'32" (+00'59") | 1000 / 11000 |
12 | | 07'28" (+00'55") | 1000 / 12000 |
13 | | 07'31" (+00'58") | 1000 / 13000 |
14 | | 07'21" (+00'48") | 1000 / 14000 |
15 | | 07'16" (+00'43") | 1000 / 15000 |
16 | | 06'46" (+00'13") | 28 / 15028 |
2月累積里程 :
168.84 km MIZUNO Wave Rider 18(2) Wave Rider 18 累積 :
1698.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'40" | 00:13'58" |
3 | 06'34" | 00:20'32" |
4 | 07'05" | 00:27'37" |
5 | 06'33" | 00:34'10" |
6 | 06'45" | 00:40'55" |
7 | 06'44" | 00:47'39" |
8 | 08'19" | 00:55'58" |
9 | 07'18" | 01:03'16" |
10 | 07'18" | 01:10'34" |
11 | 07'33" | 01:18'07" |
12 | 07'28" | 01:25'35" |
13 | 07'32" | 01:33'07" |
14 | 07'21" | 01:40'28" |
15 | 07'17" | 01:47'45" |
15.0 | 06'55" | 01:47'57" |