30.0 km | 04:00:53 | 08:01/km日期: 2017-03-11 06:09 - 地點: 社后派出所→←圓山 - 平均心率: 117 - 卡路里: 1238 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 77%
Pace: 07'23" / 07'20" / 07'08" / 08'38" / 06'44" / 06'35" / 06'37" / 06'35" / 06'53" / 06'57" / 06'47" / 09'46" / 07'05" / 08'01" / 07'50" / 08'11" / 08'51" / 10'43" / 08'13" / 09'07" / 09'32" / 09'10" / 09'29" / 09'08" / 08'39" / 08'39" / 08'38" / 09'11" / 09'28" / 08'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'49") | 1000 / 1000 |
| 2 | | 07'19" (+00'45") | 1000 / 2000 |
| 3 | | 07'08" (+00'34") | 1000 / 3000 |
| 4 | | 06'57" (+00'23") | 1000 / 4000 |
| 5 | | 06'43" (+00'09") | 1000 / 5000 |
| 6 | | 06'35" (+00'01") | 1000 / 6000 |
| 7 | | 06'36" (+00'02") | 1000 / 7000 |
| 8 | | 06'34" | 1000 / 8000 |
| 9 | | 06'53" (+00'19") | 1000 / 9000 |
| 10 | | 06'57" (+00'23") | 1000 / 10000 |
| 11 | | 06'46" (+00'12") | 1000 / 11000 |
| 12 | | 07'53" (+01'19") | 1000 / 12000 |
| 13 | | 07'04" (+00'30") | 1000 / 13000 |
| 14 | | 08'01" (+01'27") | 1000 / 14000 |
| 15 | | 07'50" (+01'16") | 1000 / 15000 |
| 16 | | 07'30" (+00'56") | 1000 / 16000 |
| 17 | | 08'51" (+02'17") | 1000 / 17000 |
| 18 | | 10'42" (+04'08") | 1000 / 18000 |
| 19 | | 08'12" (+01'38") | 1000 / 19000 |
| 20 | | 09'07" (+02'33") | 1000 / 20000 |
| 21 | | 09'31" (+02'57") | 1000 / 21000 |
| 22 | | 08'35" (+02'01") | 1000 / 22000 |
| 23 | | 09'21" (+02'47") | 1000 / 23000 |
| 24 | | 09'15" (+02'41") | 1000 / 24000 |
| 25 | | 08'38" (+02'04") | 1000 / 25000 |
| 26 | | 08'39" (+02'05") | 1000 / 26000 |
| 27 | | 08'37" (+02'03") | 1000 / 27000 |
| 28 | | 09'10" (+02'36") | 1000 / 28000 |
| 29 | | 09'28" (+02'54") | 1000 / 29000 |
| 30 | | 08'13" (+01'39") | 1000 / 30000 |
| 31 | | 08'00" (+01'26") | 17 / 30017 |
新北市韋逗兒
新北市韋逗兒
15839.7 km | 
846.1 km
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MIZUNO Wave Rider 18 Rider 18 累積 : 2363.7 km
展開計圈分析
