10.4 km | 00:55:47 | 05:20/km日期: 2016-01-12 19:12 - 卡路里: 564 Cal - 總步數: 10326 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 86%
Pace: 05'15" / 05'29" / 05'25" / 05'23" / 05'27" / 05'23" / 05'23" / 05'26" / 05'22" / 05'15" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1006 / 1006 | 183 / 104 |
| 2 | | 05'26" (+00'14") | 1007 / 2014 | 182 / 100 |
| 3 | | 05'25" (+00'13") | 1006 / 3020 | 184 / 99 |
| 4 | | 05'21" (+00'09") | 1005 / 4026 | 183 / 101 |
| 5 | | 05'21" (+00'09") | 1007 / 5033 | 185 / 100 |
| 6 | | 05'23" (+00'11") | 1007 / 6040 | 184 / 100 |
| 7 | | 05'21" (+00'09") | 1008 / 7049 | 184 / 101 |
| 8 | | 05'23" (+00'11") | 1005 / 8055 | 185 / 100 |
| 9 | | 05'21" (+00'09") | 1000 / 9056 | 185 / 100 |
| 10 | | 05'12" | 1007 / 10063 | 187 / 102 |
| 11 | | 04'17" | 449 / 10513 | 195 / 118 |
1月累積里程 : 194.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'29" | 00:10'44" |
| 3 | 05'25" | 00:16'09" |
| 4 | 05'23" | 00:21'32" |
| 5 | 05'27" | 00:26'59" |
| 6 | 05'23" | 00:32'22" |
| 7 | 05'23" | 00:37'45" |
| 8 | 05'26" | 00:43'11" |
| 9 | 05'22" | 00:48'33" |
| 10 | 05'15" | 00:53'48" |
| 10.4 | 04'24" | 00:55'47" |
35872.4 km | 
412.3 km
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