13.4 km | 01:21:02 | 06:03/km日期: 2013-06-18 07:14 - 卡路里: 662 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'19" / 06'00" / 06'05" / 06'04" / 06'05" / 06'11" / 06'08" / 06'16" / 06'03" / 05'52" / 05'59" / 05'40" / 06'04" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'34") | 1003 / 1003 |
2 | | 05'59" (+00'16") | 1014 / 2017 |
3 | | 06'06" (+00'23") | 1005 / 3023 |
4 | | 06'01" (+00'18") | 1006 / 4030 |
5 | | 06'06" (+00'23") | 1007 / 5037 |
6 | | 06'09" (+00'26") | 996 / 6033 |
7 | | 06'08" (+00'25") | 1006 / 7040 |
8 | | 06'15" (+00'32") | 1009 / 8049 |
9 | | 06'03" (+00'20") | 1008 / 9057 |
10 | | 05'51" (+00'08") | 1006 / 10064 |
11 | | 05'56" (+00'13") | 1010 / 11074 |
12 | | 05'43" | 1002 / 12076 |
13 | | 06'02" (+00'19") | 1010 / 13087 |
6月累積里程 : 371.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'00" | 00:12'19" |
3 | 06'05" | 00:18'24" |
4 | 06'04" | 00:24'28" |
5 | 06'05" | 00:30'33" |
6 | 06'11" | 00:36'44" |
7 | 06'08" | 00:42'52" |
8 | 06'16" | 00:49'08" |
9 | 06'03" | 00:55'11" |
10 | 05'52" | 01:01'03" |
11 | 05'59" | 01:07'02" |
12 | 05'40" | 01:12'42" |
13 | 06'04" | 01:18'46" |
13.4 | 06'06" | 01:21'02" |