8.8 km | 00:59:54 | 06:50/km日期: 2015-09-08 19:01 - 卡路里: 473 Cal - 總步數: 10496 - 平均步頻: 175 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 85%
Pace: 07'31" / 06'28" / 06'22" / 06'15" / 07'02" / 07'03" / 07'00" / 07'10" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'16") | 1002 / 1002 | 152 / 87 |
2 | | 06'27" (+00'14") | 1000 / 2003 | 177 / 87 |
3 | | 06'20" (+00'07") | 1004 / 3007 | 179 / 87 |
4 | | 06'13" | 1004 / 4011 | 181 / 88 |
5 | | 07'00" (+00'47") | 1002 / 5014 | 177 / 80 |
6 | | 07'03" (+00'50") | 1007 / 6022 | 179 / 79 |
7 | | 06'55" (+00'42") | 1001 / 7023 | 179 / 80 |
8 | | 07'10" (+00'57") | 1008 / 8031 | 178 / 78 |
9 | | 06'30" (+00'17") | 765 / 8797 | 174 / 87 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'28" | 00:13'59" |
3 | 06'22" | 00:20'21" |
4 | 06'15" | 00:26'36" |
5 | 07'02" | 00:33'38" |
6 | 07'03" | 00:40'41" |
7 | 07'00" | 00:47'41" |
8 | 07'10" | 00:54'51" |
8.8 | 06'35" | 00:59'54" |