7.0 km | 00:50:34 | 07:12/km日期: 2014-07-03 20:40 - 地點: 汐止運動場 - 天氣: 熱 - 卡路里: 322 Cal
Pace: 07'02" / 07'36" / 06'59" / 07'02" / 07'11" / 75'06" / 07'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'03") | 1000 / 1000 |
2 | | 07'36" (+00'38") | 1000 / 2000 |
3 | | 06'58" | 1000 / 3000 |
4 | | 07'01" (+00'03") | 1000 / 4000 |
5 | | 07'11" (+00'13") | 1000 / 5000 |
6 | | 07'05" (+00'07") | 1000 / 6000 |
7 | | 07'32" (+00'34") | 1000 / 7000 |
8 | | 08'26" (+01'28") | 14 / 7014 |
7月累積里程 :
150.56 km NIKE FREE 5.0 型號 累積 :
938.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'36" | 00:14'38" |
3 | 06'59" | 00:21'37" |
4 | 07'02" | 00:28'39" |
5 | 07'11" | 00:35'50" |
6 | 75'06" | 01:50'56" |
7 | 07'32" | 01:58'28" |
7.0 | --'--" | 01:58'28" |