10.0 km | 00:59:09 | 05:54/km日期: 2019-04-07 17:48 - 地點: 交流道橋下 - 卡路里: 630 Cal - 總步數: 10042 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'37" / 05'32" / 05'50" / 06'07" / 05'48" / 05'56" / 05'51" / 05'58" / 06'00" / 06'22" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'04") | 1003 / 1003 | 166 / 106 |
2 | | 05'32" | 1008 / 2011 | 171 / 105 |
3 | | 05'47" (+00'15") | 1007 / 3019 | 170 / 101 |
4 | | 06'01" (+00'29") | 1007 / 4026 | 171 / 97 |
5 | | 05'46" (+00'14") | 1002 / 5029 | 170 / 101 |
6 | | 05'56" (+00'24") | 1007 / 6037 | 170 / 98 |
7 | | 05'49" (+00'17") | 1006 / 7043 | 170 / 100 |
8 | | 05'55" (+00'23") | 1005 / 8048 | 170 / 99 |
9 | | 05'59" (+00'27") | 1001 / 9050 | 168 / 99 |
10 | | 06'20" (+00'48") | 1003 / 10053 | 168 / 93 |
4月累積里程 :
84.43 km Reebok Reebok 累積 :
1443.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'32" | 00:11'09" |
3 | 05'50" | 00:16'59" |
4 | 06'07" | 00:23'06" |
5 | 05'48" | 00:28'54" |
6 | 05'56" | 00:34'50" |
7 | 05'51" | 00:40'41" |
8 | 05'58" | 00:46'39" |
9 | 06'00" | 00:52'39" |
10 | 06'22" | 00:59'01" |
10.0 | 12'00" | 00:59'09" |