21.1 km | 02:06:04 | 05:58/km日期: 2019-02-28 07:25 - 地點: 二二八國家紀念公園 - 平均心率: 153 - 卡路里: 1210 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(46)
Pace: 06'41" / 07'02" / 07'12" / 06'46" / 06'29" / 06'06" / 05'55" / 05'16" / 05'10" / 05'13" / 06'13" / 05'27" / 05'27" / 05'26" / 06'26" / 05'37" / 06'17" / 05'42" / 05'39" / 05'40" / 05'42" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'32") | 1000 / 1000 |
2 | | 07'01" (+01'51") | 1000 / 2000 |
3 | | 07'12" (+02'02") | 1000 / 3000 |
4 | | 06'45" (+01'35") | 1000 / 4000 |
5 | | 06'29" (+01'19") | 1000 / 5000 |
6 | | 06'06" (+00'56") | 1000 / 6000 |
7 | | 05'55" (+00'45") | 1000 / 7000 |
8 | | 05'16" (+00'06") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 05'13" (+00'03") | 1000 / 10000 |
11 | | 06'12" (+01'02") | 1000 / 11000 |
12 | | 05'27" (+00'17") | 1000 / 12000 |
13 | | 05'26" (+00'16") | 1000 / 13000 |
14 | | 05'25" (+00'15") | 1000 / 14000 |
15 | | 06'26" (+01'16") | 1000 / 15000 |
16 | | 05'36" (+00'26") | 1000 / 16000 |
17 | | 06'17" (+01'07") | 1000 / 17000 |
18 | | 05'42" (+00'32") | 1000 / 18000 |
19 | | 05'39" (+00'29") | 1000 / 19000 |
20 | | 05'39" (+00'29") | 1000 / 20000 |
21 | | 05'42" (+00'32") | 1000 / 21000 |
22 | | 05'43" (+00'33") | 109 / 21109 |
雲林周健圳
雲林周健圳