28.5 km | 03:38:12 | 07:40/km日期: 2018-02-25 05:47 - 總爬升: 572 m - 地點: 楊梅後山 - 平均心率: 166 - 卡路里: 1537 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 91% - PM2.5: 普通(47)
Pace: 07'01" / 06'28" / 11'25" / 07'03" / 07'31" / 07'42" / 06'27" / 07'09" / 07'08" / 07'41" / 06'48" / 11'26" / 08'25" / 07'00" / 06'56" / 08'07" / 06'41" / 07'22" / 08'08" / 10'25" / 09'21" / 09'17" / 06'12" / 05'53" / 05'34" / 11'06" / 06'09" / 05'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'28") | 1000 / 1000 |
| 2 | | 06'27" (+00'54") | 1000 / 2000 |
| 3 | | 11'24" (+05'51") | 1000 / 3000 |
| 4 | | 07'02" (+01'29") | 1000 / 4000 |
| 5 | | 07'30" (+01'57") | 1000 / 5000 |
| 6 | | 07'41" (+02'08") | 1000 / 6000 |
| 7 | | 06'26" (+00'53") | 1000 / 7000 |
| 8 | | 07'08" (+01'35") | 1000 / 8000 |
| 9 | | 07'07" (+01'34") | 1000 / 9000 |
| 10 | | 07'40" (+02'07") | 1000 / 10000 |
| 11 | | 06'47" (+01'14") | 1000 / 11000 |
| 12 | | 11'25" (+05'52") | 1000 / 12000 |
| 13 | | 08'24" (+02'51") | 1000 / 13000 |
| 14 | | 06'59" (+01'26") | 1000 / 14000 |
| 15 | | 06'55" (+01'22") | 1000 / 15000 |
| 16 | | 08'06" (+02'33") | 1000 / 16000 |
| 17 | | 06'40" (+01'07") | 1000 / 17000 |
| 18 | | 07'21" (+01'48") | 1000 / 18000 |
| 19 | | 08'07" (+02'34") | 1000 / 19000 |
| 20 | | 10'24" (+04'51") | 1000 / 20000 |
| 21 | | 09'20" (+03'47") | 1000 / 21000 |
| 22 | | 09'16" (+03'43") | 1000 / 22000 |
| 23 | | 06'11" (+00'38") | 1000 / 23000 |
| 24 | | 05'52" (+00'19") | 1000 / 24000 |
| 25 | | 05'33" | 1000 / 25000 |
| 26 | | 11'05" (+05'32") | 1000 / 26000 |
| 27 | | 06'08" (+00'35") | 1000 / 27000 |
| 28 | | 05'33" | 1000 / 28000 |
| 29 | | 05'47" (+00'14") | 460 / 28460 |
桃園李湟鈞
37027.2 km | 
430.8 km
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