| 04:52:28 | 06:50/km日期: 2024-02-25 06:30 - 總爬升: 3152 m - 平均心率: 153 - 卡路里: 2604 Cal - 總步數: 50216 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 93.9
Pace: 06'05" / 05'30" / 05'30" / 05'48" / 05'31" / 06'04" / 06'16" / 06'17" / 06'04" / 07'04" / 05'53" / 05'26" / 07'05" / 05'45" / 07'31" / 06'26" / 06'31" / 05'38" / 07'58" / 05'44" / 06'03" / 07'06" / 05'34" / 05'41" / 07'36" / 05'51" / 08'50" / 07'12" / 05'50" / 07'42" / 05'41" / 07'07" / 07'01" / 10'18" / 08'11" / 08'04" / 09'55" / 07'55" / 07'53" / 06'51" / 08'45" / 08'30" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'38") | 1002 / 1002 | 180 / 90 |
2 | | 05'28" (+00'01") | 1000 / 2002 | 187 / 97 |
3 | | 05'29" (+00'02") | 1000 / 3002 | 188 / 96 |
4 | | 05'50" (+00'23") | 1000 / 4003 | 176 / 96 |
5 | | 05'29" (+00'02") | 1000 / 5004 | 186 / 97 |
6 | | 06'03" (+00'36") | 1001 / 6005 | 183 / 89 |
7 | | 06'17" (+00'50") | 1001 / 7007 | 182 / 87 |
8 | | 06'17" (+00'50") | 1000 / 8008 | 166 / 95 |
9 | | 06'05" (+00'38") | 1001 / 9009 | 182 / 89 |
10 | | 07'02" (+01'35") | 1000 / 10010 | 157 / 89 |
11 | | 05'52" (+00'25") | 1001 / 11012 | 186 / 91 |
12 | | 05'27" | 1000 / 12012 | 186 / 97 |
13 | | 07'04" (+01'37") | 1000 / 13013 | 166 / 85 |
14 | | 05'48" (+00'21") | 1002 / 14016 | 186 / 92 |
15 | | 07'33" (+02'06") | 1001 / 15018 | 162 / 81 |
16 | | 06'35" (+01'08") | 1000 / 16019 | 182 / 83 |
17 | | 06'20" (+00'53") | 1002 / 17021 | 176 / 89 |
18 | | 05'40" (+00'13") | 1000 / 18021 | 187 / 94 |
19 | | 07'58" (+02'31") | 1001 / 19023 | 162 / 77 |
20 | | 05'45" (+00'18") | 1002 / 20025 | 188 / 92 |
21 | | 06'01" (+00'34") | 1000 / 21026 | 182 / 90 |
22 | | 07'09" (+01'42") | 1002 / 22028 | 163 / 85 |
23 | | 05'33" (+00'06") | 1001 / 23029 | 188 / 95 |
24 | | 05'40" (+00'13") | 1001 / 24030 | 184 / 95 |
25 | | 07'38" (+02'11") | 1000 / 25030 | 161 / 80 |
26 | | 05'53" (+00'26") | 1001 / 26032 | 187 / 90 |
27 | | 08'55" (+03'28") | 1000 / 27032 | 161 / 69 |
28 | | 07'06" (+01'39") | 1001 / 28033 | 168 / 83 |
29 | | 05'51" (+00'24") | 1001 / 29035 | 185 / 91 |
30 | | 07'42" (+02'15") | 1000 / 30036 | 159 / 81 |
31 | | 05'42" (+00'15") | 1000 / 31037 | 186 / 93 |
32 | | 07'07" (+01'40") | 1000 / 32038 | 170 / 82 |
33 | | 07'04" (+01'37") | 1001 / 33039 | 175 / 80 |
34 | | 10'36" (+05'09") | 1000 / 34040 | 138 / 67 |
35 | | 08'08" (+02'41") | 1001 / 35041 | 165 / 74 |
36 | | 08'04" (+02'37") | 1000 / 36041 | 165 / 74 |
37 | | 10'01" (+04'34") | 1000 / 37041 | 151 / 65 |
38 | | 07'33" (+02'06") | 1000 / 38042 | 167 / 79 |
39 | | 07'49" (+02'22") | 1001 / 39043 | 161 / 79 |
40 | | 07'11" (+01'44") | 1000 / 40043 | 173 / 80 |
41 | | 08'50" (+03'23") | 1002 / 41045 | 149 / 75 |
42 | | 08'11" (+02'44") | 1001 / 42047 | 164 / 74 |
台北市100K:13時36分;全馬PB:3時47分