16.1 km | 01:24:21 | 05:14/km日期: 2023-02-12 07:00 - 總爬升: 292 m - 地點: 中正，信義區 - 天氣: 舒適 - 平均心率: 148 - 卡路里: 908 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 97%
Pace: 05'14" / 04'45" / 04'58" / 05'16" / 05'20" / 06'23" / 04'49" / 05'16" / 04'55" / 05'19" / 06'23" / 04'32" / 05'11" / 04'47" / 06'01" / 04'37" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'44") | 1000 / 1000 |
| 2 | | 04'44" (+00'13") | 1000 / 2000 |
| 3 | | 04'57" (+00'26") | 1000 / 3000 |
| 4 | | 05'16" (+00'45") | 1000 / 4000 |
| 5 | | 05'19" (+00'48") | 1000 / 5000 |
| 6 | | 06'23" (+01'52") | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 05'15" (+00'44") | 1000 / 8000 |
| 9 | | 04'55" (+00'24") | 1000 / 9000 |
| 10 | | 05'19" (+00'48") | 1000 / 10000 |
| 11 | | 06'23" (+01'52") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 05'11" (+00'40") | 1000 / 13000 |
| 14 | | 04'46" (+00'15") | 1000 / 14000 |
| 15 | | 06'01" (+01'30") | 1000 / 15000 |
| 16 | | 04'37" (+00'06") | 1000 / 16000 |
| 17 | | 04'58" (+00'27") | 114 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
286.43 km 
母子鱷魚 y拖-三代(淺藍)202210(38) 累積 :
772.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'45" | 00:09'59" |
| 3 | 04'58" | 00:14'57" |
| 4 | 05'16" | 00:20'13" |
| 5 | 05'20" | 00:25'33" |
| 6 | 06'23" | 00:31'56" |
| 7 | 04'49" | 00:36'45" |
| 8 | 05'16" | 00:42'01" |
| 9 | 04'55" | 00:46'56" |
| 10 | 05'19" | 00:52'15" |
| 11 | 06'23" | 00:58'38" |
| 12 | 04'32" | 01:03'10" |
| 13 | 05'11" | 01:08'21" |
| 14 | 04'47" | 01:13'08" |
| 15 | 06'01" | 01:19'09" |
| 16 | 04'37" | 01:23'46" |
| 16.1 | 05'05" | 01:24'21" |
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