12.3 km | 02:46:21 | 13:32/km日期: 2022-02-02 07:14 - 總爬升: 427 m - 平均心率: 130 - 卡路里: 1415 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 15'56" / 17'17" / 34'21" / 24'04" / 22'00" / 15'38" / 08'16" / 11'20" / 06'59" / 08'48" / 07'17" / 06'46" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'31" (+06'45") | 1000 / 1000 |
| 2 | | 17'17" (+10'31") | 1000 / 2000 |
| 3 | | 29'02" (+22'16") | 1000 / 3000 |
| 4 | | 24'03" (+17'17") | 1000 / 4000 |
| 5 | | 22'00" (+15'14") | 1000 / 5000 |
| 6 | | 12'59" (+06'13") | 1000 / 6000 |
| 7 | | 08'15" (+01'29") | 1000 / 7000 |
| 8 | | 08'05" (+01'19") | 1000 / 8000 |
| 9 | | 06'58" (+00'12") | 1000 / 9000 |
| 10 | | 08'12" (+01'26") | 1000 / 10000 |
| 11 | | 07'16" (+00'30") | 1000 / 11000 |
| 12 | | 06'46" | 1000 / 12000 |
| 13 | | 06'25" | 291 / 12291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 278.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'56" | 00:15'56" |
| 2 | 17'17" | 00:33'13" |
| 3 | 34'21" | 01:07'34" |
| 4 | 24'04" | 01:31'38" |
| 5 | 22'00" | 01:53'38" |
| 6 | 15'38" | 02:09'16" |
| 7 | 08'16" | 02:17'32" |
| 8 | 11'20" | 02:28'52" |
| 9 | 06'59" | 02:35'51" |
| 10 | 08'48" | 02:44'39" |
| 11 | 07'17" | 02:51'56" |
| 12 | 06'46" | 02:58'42" |
| 12.3 | 06'28" | 03:00'35" |
25812.0 km | 
6347.0 km
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