12.0 km | 01:14:18 | 06:11/km日期: 2018-05-16 19:37 - 平均心率: 147 - 卡路里: 856 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'41" / 07'50" / 06'26" / 06'37" / 05'30" / 12'16" / 07'26" / 07'35" / 08'07" / 06'00" / 06'06" / 07'36" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'58") | 1000 / 1000 |
| 2 | | 06'15" (+00'46") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 06'46" (+01'17") | 1000 / 6000 |
| 7 | | 06'44" (+01'15") | 1000 / 7000 |
| 8 | | 06'49" (+01'20") | 1000 / 8000 |
| 9 | | 06'37" (+01'08") | 1000 / 9000 |
| 10 | | 05'59" (+00'30") | 1000 / 10000 |
| 11 | | 06'06" (+00'37") | 1000 / 11000 |
| 12 | | 05'45" (+00'16") | 1000 / 12000 |
| 13 | | 05'03" | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 259.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'50" | 00:14'31" |
| 3 | 06'26" | 00:20'57" |
| 4 | 06'37" | 00:27'34" |
| 5 | 05'30" | 00:33'04" |
| 6 | 12'16" | 00:45'20" |
| 7 | 07'26" | 00:52'46" |
| 8 | 07'35" | 01:00'21" |
| 9 | 08'07" | 01:08'28" |
| 10 | 06'00" | 01:14'28" |
| 11 | 06'06" | 01:20'34" |
| 12 | 07'36" | 01:28'10" |
| 12.0 | 05'01" | 01:28'14" |
25812.0 km | 
6347.0 km
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