10.0 km | 00:56:04 | 05:35/km日期: 2019-06-16 19:00 - 平均心率: 138 - 卡路里: 571 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'46" / 08'09" / 08'51" / 06'22" / 06'08" / 05'51" / 07'12" / 07'51" / 06'00" / 05'30" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'25") | 1000 / 1000 |
| 2 | | 05'34" (+00'35") | 1000 / 2000 |
| 3 | | 05'40" (+00'41") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'42" (+00'43") | 1000 / 5000 |
| 6 | | 05'31" (+00'32") | 1000 / 6000 |
| 7 | | 05'14" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'39") | 1000 / 8000 |
| 9 | | 05'38" (+00'39") | 1000 / 9000 |
| 10 | | 05'30" (+00'31") | 1000 / 10000 |
| 11 | | 07'31" (+02'32") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 259.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'09" | 00:14'55" |
| 3 | 08'51" | 00:23'46" |
| 4 | 06'22" | 00:30'08" |
| 5 | 06'08" | 00:36'16" |
| 6 | 05'51" | 00:42'07" |
| 7 | 07'12" | 00:49'19" |
| 8 | 07'51" | 00:57'10" |
| 9 | 06'00" | 01:03'10" |
| 10 | 05'30" | 01:08'40" |
| 10.0 | 07'46" | 01:08'49" |
25812.0 km | 
6347.0 km
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