15.0 km | 01:16:53 | 05:07/km日期: 2018-08-19 14:48 - 平均心率: 156 - 卡路里: 1010 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'54" / 05'31" / 05'01" / 04'59" / 05'08" / 05'10" / 04'59" / 05'05" / 05'02" / 05'03" / 04'59" / 05'05" / 05'08" / 05'12" / 04'58" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'04") | 1000 / 1000 |
| 2 | | 05'06" (+00'12") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 04'59" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" (+00'16") | 1000 / 6000 |
| 7 | | 04'59" (+00'05") | 1000 / 7000 |
| 8 | | 05'04" (+00'10") | 1000 / 8000 |
| 9 | | 05'01" (+00'07") | 1000 / 9000 |
| 10 | | 05'03" (+00'09") | 1000 / 10000 |
| 11 | | 04'59" (+00'05") | 1000 / 11000 |
| 12 | | 05'04" (+00'10") | 1000 / 12000 |
| 13 | | 05'07" (+00'13") | 1000 / 13000 |
| 14 | | 05'12" (+00'18") | 1000 / 14000 |
| 15 | | 04'57" (+00'03") | 1000 / 15000 |
| 16 | | 04'58" (+00'04") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 182.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 05'31" | 00:13'25" |
| 3 | 05'01" | 00:18'26" |
| 4 | 04'59" | 00:23'25" |
| 5 | 05'08" | 00:28'33" |
| 6 | 05'10" | 00:33'43" |
| 7 | 04'59" | 00:38'42" |
| 8 | 05'05" | 00:43'47" |
| 9 | 05'02" | 00:48'49" |
| 10 | 05'03" | 00:53'52" |
| 11 | 04'59" | 00:58'51" |
| 12 | 05'05" | 01:03'56" |
| 13 | 05'08" | 01:09'04" |
| 14 | 05'12" | 01:14'16" |
| 15 | 04'58" | 01:19'14" |
| 15.0 | 05'14" | 01:19'21" |
25812.0 km | 
6347.0 km
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