14.2 km | 01:22:49 | 05:49/km日期: 2015-05-11 18:52 - 卡路里: 768 Cal - 總步數: 15196 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'44" / 05'50" / 05'37" / 05'34" / 05'39" / 05'24" / 05'44" / 06'04" / 06'14" / 06'04" / 05'46" / 04'55" / 05'55" / 05'52" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'43") | 1008 / 1008 | 177 / 84 |
2 | | 05'51" (+00'54") | 996 / 2005 | 179 / 95 |
3 | | 05'39" (+00'42") | 1001 / 3006 | 182 / 97 |
4 | | 05'33" (+00'36") | 1000 / 4007 | 185 / 97 |
5 | | 05'37" (+00'40") | 994 / 5002 | 184 / 96 |
6 | | 05'25" (+00'28") | 1003 / 6005 | 185 / 99 |
7 | | 05'44" (+00'47") | 999 / 7005 | 183 / 94 |
8 | | 06'05" (+01'08") | 999 / 8004 | 184 / 89 |
9 | | 06'13" (+01'16") | 1001 / 9005 | 182 / 87 |
10 | | 06'04" (+01'07") | 997 / 10002 | 183 / 89 |
11 | | 05'44" (+00'47") | 1004 / 11007 | 185 / 94 |
12 | | 04'57" | 1001 / 12008 | 194 / 103 |
13 | | 05'56" (+00'59") | 997 / 13006 | 182 / 92 |
14 | | 05'52" (+00'55") | 996 / 14002 | 183 / 92 |
15 | | 06'06" (+01'09") | 221 / 14223 | 179 / 91 |
5月累積里程 : 193.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'50" | 00:12'34" |
3 | 05'37" | 00:18'11" |
4 | 05'34" | 00:23'45" |
5 | 05'39" | 00:29'24" |
6 | 05'24" | 00:34'48" |
7 | 05'44" | 00:40'32" |
8 | 06'04" | 00:46'36" |
9 | 06'14" | 00:52'50" |
10 | 06'04" | 00:58'54" |
11 | 05'46" | 01:04'40" |
12 | 04'55" | 01:09'35" |
13 | 05'55" | 01:15'30" |
14 | 05'52" | 01:21'22" |
14.2 | 06'27" | 01:22'49" |