6.4 km | 00:51:50 | 08:07/km日期: 2018-10-07 11:32 - 總爬升: 124 m - 卡路里: 409 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 09'13" / 08'54" / 07'04" / 06'05" / 10'49" / 07'08" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+03'07") | 1000 / 1000 |
2 | | 08'54" (+02'49") | 1000 / 2000 |
3 | | 07'03" (+00'58") | 1000 / 3000 |
4 | | 06'05" | 1000 / 4000 |
5 | | 10'48" (+04'43") | 1000 / 5000 |
6 | | 07'08" (+01'03") | 1000 / 6000 |
7 | | 06'59" (+00'54") | 376 / 6376 |
10月累積里程 : 248.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 08'54" | 00:18'07" |
3 | 07'04" | 00:25'11" |
4 | 06'05" | 00:31'16" |
5 | 10'49" | 00:42'05" |
6 | 07'08" | 00:49'13" |
6.4 | 07'00" | 00:51'51" |