12.7 km | 01:32:26 | 07:15/km日期: 2018-04-19 19:33 - 卡路里: 924 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 06'21" / 06'05" / 05'38" / 05'45" / 17'11" / 06'55" / 06'47" / 11'22" / 15'44" / 09'04" / 08'44" / 05'10" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'12") | 1000 / 1000 |
| 2 | | 06'04" (+00'55") | 1000 / 2000 |
| 3 | | 05'38" (+00'29") | 1000 / 3000 |
| 4 | | 05'45" (+00'36") | 1000 / 4000 |
| 5 | | 06'53" (+01'44") | 1000 / 5000 |
| 6 | | 06'54" (+01'45") | 1000 / 6000 |
| 7 | | 06'47" (+01'38") | 1000 / 7000 |
| 8 | | 10'19" (+05'10") | 1000 / 8000 |
| 9 | | 10'23" (+05'14") | 1000 / 9000 |
| 10 | | 09'04" (+03'55") | 1000 / 10000 |
| 11 | | 08'44" (+03'35") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'59" (+00'50") | 723 / 12723 |
4月累積里程 : 131.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 05'38" | 00:18'04" |
| 4 | 05'45" | 00:23'49" |
| 5 | 17'11" | 00:41'00" |
| 6 | 06'55" | 00:47'55" |
| 7 | 06'47" | 00:54'42" |
| 8 | 11'22" | 01:06'04" |
| 9 | 15'44" | 01:21'48" |
| 10 | 09'04" | 01:30'52" |
| 11 | 08'44" | 01:39'36" |
| 12 | 05'10" | 01:44'46" |
| 12.7 | 05'59" | 01:49'06" |
展開計圈分析
留言 
