10.0 km | 00:58:27 | 05:50/km日期: 2021-08-19 20:05 - 平均心率: 141 - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 91%
Pace: 05'19" / 05'33" / 05'51" / 06'21" / 06'01" / 05'52" / 05'52" / 05'56" / 05'45" / 05'53" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'31") | 1000 / 3000 |
| 4 | | 06'21" (+01'02") | 1000 / 4000 |
| 5 | | 06'01" (+00'42") | 1000 / 5000 |
| 6 | | 05'52" (+00'33") | 1000 / 6000 |
| 7 | | 05'51" (+00'32") | 1000 / 7000 |
| 8 | | 05'56" (+00'37") | 1000 / 8000 |
| 9 | | 05'45" (+00'26") | 1000 / 9000 |
| 10 | | 05'52" (+00'33") | 1000 / 10000 |
| 11 | | 04'53" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 101.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'33" | 00:10'52" |
| 3 | 05'51" | 00:16'43" |
| 4 | 06'21" | 00:23'04" |
| 5 | 06'01" | 00:29'05" |
| 6 | 05'52" | 00:34'57" |
| 7 | 05'52" | 00:40'49" |
| 8 | 05'56" | 00:46'45" |
| 9 | 05'45" | 00:52'30" |
| 10 | 05'53" | 00:58'23" |
| 10.0 | 05'38" | 00:58'28" |
17565.7 km | 
9086.6 km
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