15.6 km | 01:31:18 | 05:51/km日期: 2018-09-16 19:44 - 平均心率: 153 - 卡路里: 856 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'17" / 06'10" / 05'00" / 05'01" / 05'41" / 06'09" / 06'11" / 06'46" / 05'05" / 04'53" / 06'21" / 05'36" / 05'58" / 05'18" / 06'58" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'58") | 2000 / 2000 |
| 2 | | 04'27" (+00'12") | 800 / 2800 |
| 3 | | 06'57" (+02'42") | 400 / 3199 |
| 4 | | 04'34" (+00'19") | 800 / 4000 |
| 5 | | 07'31" (+03'16") | 400 / 4400 |
| 6 | | 04'25" (+00'10") | 800 / 5200 |
| 7 | | 08'30" (+04'15") | 400 / 5600 |
| 8 | | 04'27" (+00'12") | 800 / 6400 |
| 9 | | 08'51" (+04'36") | 400 / 6800 |
| 10 | | 04'27" (+00'12") | 800 / 7600 |
| 11 | | 10'21" (+06'06") | 400 / 8000 |
| 12 | | 04'15" | 800 / 8800 |
| 13 | | 07'38" (+03'23") | 400 / 9200 |
| 14 | | 04'23" (+00'08") | 800 / 10000 |
| 15 | | 09'09" (+04'54") | 400 / 10400 |
| 16 | | 04'19" (+00'04") | 800 / 11200 |
| 17 | | 07'33" (+03'18") | 400 / 11600 |
| 18 | | 04'22" (+00'07") | 800 / 12400 |
| 19 | | 08'20" (+04'05") | 400 / 12800 |
| 20 | | 04'26" (+00'11") | 800 / 13600 |
| 21 | | 06'42" (+02'27") | 400 / 14000 |
| 22 | | 06'47" (+02'32") | 1600 / 15600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
310.80 km 
Adidas AdiZero Boston Boost 累積 :
1503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'10" | 00:12'27" |
| 3 | 05'00" | 00:17'27" |
| 4 | 05'01" | 00:22'28" |
| 5 | 05'41" | 00:28'09" |
| 6 | 06'09" | 00:34'18" |
| 7 | 06'11" | 00:40'29" |
| 8 | 06'46" | 00:47'15" |
| 9 | 05'05" | 00:52'20" |
| 10 | 04'53" | 00:57'13" |
| 11 | 06'21" | 01:03'34" |
| 12 | 05'36" | 01:09'10" |
| 13 | 05'58" | 01:15'08" |
| 14 | 05'18" | 01:20'26" |
| 15 | 06'58" | 01:27'24" |
| 15.6 | 06'30" | 01:31'18" |
23008.5 km | 
9411.7 km
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