|  全馬 | 03:45:50 | 05:21/km | 第21馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 03:45:50 | | 總名次 | 490 / 6125 | | 分組名次 | 129 / 1983 | | 平均速度 | 05:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'03" | 00:51'09" | | 00:26'06" (+01'03") | | 00:25'46" (+00'43") | 00:51'54" (+00'45") | | 00:26'08" (+01'05") | | 00:27'31" (+02'28") | 00:53'33" (+02'24") | | 00:26'02" (+00'59") | | 00:27'46" (+02'43") | 00:57'04" (+05'55") | | 00:29'18" (+04'15") | |
日期: 2018-03-18 06:29 - 總爬升: 436 m - 平均心率: 162 - 卡路里: 2468 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'02" (+00'23") | 1000 / 1000 | | 2 | | 05'02" (+00'23") | 1000 / 2000 | | 3 | | 04'49" (+00'10") | 1000 / 3000 | | 4 | | 05'12" (+00'33") | 1000 / 4000 | | 5 | | 04'56" (+00'17") | 1000 / 5000 |
| 6 | | 05'09" (+00'30") | 1000 / 6000 | | 7 | | 05'44" (+01'05") | 1000 / 7000 | | 8 | | 04'49" (+00'10") | 1000 / 8000 | | 9 | | 05'05" (+00'26") | 1000 / 9000 | | 10 | | 05'18" (+00'39") | 1000 / 10000 | | 11 | | 05'09" (+00'30") | 1000 / 11000 | | 12 | | 05'12" (+00'33") | 1000 / 12000 | | 13 | | 05'11" (+00'32") | 1000 / 13000 | | 14 | | 05'06" (+00'27") | 1000 / 14000 | | 15 | | 05'06" (+00'27") | 1000 / 15000 | | 16 | | 05'17" (+00'38") | 1000 / 16000 | | 17 | | 05'09" (+00'30") | 1000 / 17000 | | 18 | | 05'08" (+00'29") | 1000 / 18000 | | 19 | | 05'10" (+00'31") | 1000 / 19000 | | 20 | | 05'22" (+00'43") | 1000 / 20000 | | 21 | | 06'45" (+02'06") | 1000 / 21000 | | 22 | | 04'59" (+00'20") | 1000 / 22000 | | 23 | | 05'04" (+00'25") | 1000 / 23000 | | 24 | | 05'10" (+00'31") | 1000 / 24000 | | 25 | | 05'30" (+00'51") | 1000 / 25000 | | 26 | | 05'04" (+00'25") | 1000 / 26000 | | 27 | | 05'08" (+00'29") | 1000 / 27000 | | 28 | | 05'13" (+00'34") | 1000 / 28000 | | 29 | | 05'04" (+00'25") | 1000 / 29000 | | 30 | | 05'31" (+00'52") | 1000 / 30000 | | 31 | | 05'18" (+00'39") | 1000 / 31000 | | 32 | | 05'15" (+00'36") | 1000 / 32000 | | 33 | | 05'15" (+00'36") | 1000 / 33000 | | 34 | | 05'29" (+00'50") | 1000 / 34000 | | 35 | | 06'26" (+01'47") | 1000 / 35000 | | 36 | | 04'39" | 1000 / 36000 | | 37 | | 05'40" (+01'01") | 1000 / 37000 | | 38 | | 07'41" (+03'02") | 1000 / 38000 | | 39 | | 05'16" (+00'37") | 1000 / 39000 | | 40 | | 05'58" (+01'19") | 1000 / 40000 | | 41 | | 05'27" (+00'48") | 1000 / 41000 | | 42 | | 05'22" (+00'43") | 1000 / 42000 | | 43 | | 04'25" | 301 / 42301 |
賽前宣言: 加油！ 賽後評分: 太熱了！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 183.72 km  Adidas Boston adizero 6 累積 : 281.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 02'37" | 00:10'05" | | 3 | 04'49" | 00:14'54" | | 4 | 05'13" | 00:20'07" | | 5 | 04'56" | 00:25'03" | | 6 | 05'09" | 00:30'12" | | 7 | 05'44" | 00:35'56" | | 8 | 04'50" | 00:40'46" | | 9 | 05'05" | 00:45'51" | | 10 | 05'18" | 00:51'09" | | 11 | 05'09" | 00:56'18" | | 12 | 05'13" | 01:01'31" | | 13 | 05'11" | 01:06'42" | | 14 | 05'06" | 01:11'48" | | 15 | 05'07" | 01:16'55" | | 16 | 05'17" | 01:22'12" | | 17 | 05'09" | 01:27'21" | | 18 | 05'09" | 01:32'30" | | 19 | 05'17" | 01:37'47" | | 20 | 05'16" | 01:43'03" | | 21 | 06'45" | 01:49'48" | | 22 | 04'59" | 01:54'47" | | 23 | 05'05" | 01:59'52" | | 24 | 05'11" | 02:05'03" | | 25 | 05'31" | 02:10'34" | | 26 | 05'04" | 02:15'38" | | 27 | 05'08" | 02:20'46" | | 28 | 05'14" | 02:26'00" | | 29 | 05'04" | 02:31'04" | | 30 | 05'32" | 02:36'36" | | 31 | 05'18" | 02:41'54" | | 32 | 05'16" | 02:47'10" | | 33 | 05'15" | 02:52'25" | | 34 | 05'30" | 02:57'55" | | 35 | 06'27" | 03:04'22" | | 36 | 04'39" | 03:09'01" | | 37 | 05'41" | 03:14'42" | | 38 | 07'42" | 03:22'24" | | 39 | 05'17" | 03:27'41" | | 40 | 05'59" | 03:33'40" | | 41 | 10'36" | 03:44'16" | | 42 | 00'14" | 03:44'30" | | 42.3 | 04'28" | 03:45'51" |
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