13.0 km | 01:58:56 | 09:08/km日期: 2018-06-28 05:10 - 平均心率: 126 - 卡路里: 844 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 09'01" / 09'31" / 08'13" / 08'27" / 08'00" / 08'27" / 10'29" / 08'42" / 08'21" / 15'39" / 08'51" / 12'12" / 09'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+01'02") | 1000 / 1000 |
| 2 | | 09'30" (+01'31") | 1000 / 2000 |
| 3 | | 08'12" (+00'13") | 1000 / 3000 |
| 4 | | 08'27" (+00'28") | 1000 / 4000 |
| 5 | | 07'59" | 1000 / 5000 |
| 6 | | 08'27" (+00'28") | 1000 / 6000 |
| 7 | | 10'28" (+02'29") | 1000 / 7000 |
| 8 | | 08'42" (+00'43") | 1000 / 8000 |
| 9 | | 08'20" (+00'21") | 1000 / 9000 |
| 10 | | 09'04" (+01'05") | 1000 / 10000 |
| 11 | | 08'50" (+00'51") | 1000 / 11000 |
| 12 | | 12'11" (+04'12") | 1000 / 12000 |
| 13 | | 09'33" (+01'34") | 1000 / 13000 |
| 14 | | 08'10" (+00'11") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 460.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 09'31" | 00:18'32" |
| 3 | 08'13" | 00:26'45" |
| 4 | 08'27" | 00:35'12" |
| 5 | 08'00" | 00:43'12" |
| 6 | 08'27" | 00:51'39" |
| 7 | 10'29" | 01:02'08" |
| 8 | 08'42" | 01:10'50" |
| 9 | 08'21" | 01:19'11" |
| 10 | 15'39" | 01:34'50" |
| 11 | 08'51" | 01:43'41" |
| 12 | 12'12" | 01:55'53" |
| 13 | 09'33" | 02:05'26" |
| 13.0 | 07'54" | 02:05'31" |
23718.3 km | 
4110.3 km
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