21.1 km | 02:45:12 | 07:49/km日期: 2017-12-24 06:10 - 總爬升: 177 m - 平均心率: 135 - 卡路里: 1285 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91)
Pace: 09'11" / 06'57" / 07'31" / 07'36" / 07'57" / 07'10" / 07'13" / 09'03" / 07'23" / 08'27" / 07'52" / 12'49" / 06'47" / 06'52" / 08'18" / 08'08" / 06'45" / 10'05" / 05'56" / 06'04" / 05'52" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+03'19") | 1000 / 1000 |
| 2 | | 06'57" (+01'06") | 1000 / 2000 |
| 3 | | 07'30" (+01'39") | 1000 / 3000 |
| 4 | | 07'35" (+01'44") | 1000 / 4000 |
| 5 | | 07'56" (+02'05") | 1000 / 5000 |
| 6 | | 07'10" (+01'19") | 1000 / 6000 |
| 7 | | 07'12" (+01'21") | 1000 / 7000 |
| 8 | | 09'02" (+03'11") | 1000 / 8000 |
| 9 | | 07'23" (+01'32") | 1000 / 9000 |
| 10 | | 08'27" (+02'36") | 1000 / 10000 |
| 11 | | 07'51" (+02'00") | 1000 / 11000 |
| 12 | | 12'48" (+06'57") | 1000 / 12000 |
| 13 | | 06'46" (+00'55") | 1000 / 13000 |
| 14 | | 06'52" (+01'01") | 1000 / 14000 |
| 15 | | 08'17" (+02'26") | 1000 / 15000 |
| 16 | | 08'07" (+02'16") | 1000 / 16000 |
| 17 | | 06'45" (+00'54") | 1000 / 17000 |
| 18 | | 10'04" (+04'13") | 1000 / 18000 |
| 19 | | 05'55" (+00'04") | 1000 / 19000 |
| 20 | | 06'04" (+00'13") | 1000 / 20000 |
| 21 | | 05'51" | 1000 / 21000 |
| 22 | | 05'24" | 220 / 21220 |
苗栗林克敏
23718.3 km | 
4110.3 km
留言 
展開計圈分析
