19.3 km | 01:42:06 | 05:17/km日期: 2018-04-17 18:52 - 卡路里: 1355 Cal - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 06'57" / 05'19" / 05'06" / 05'12" / 05'12" / 06'07" / 12'49" / 05'15" / 05'06" / 05'09" / 04'58" / 04'51" / 04'55" / 08'53" / 05'11" / 04'51" / 04'46" / 04'58" / 15'56" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'09") | 1000 / 1000 |
2 | | 05'19" (+00'33") | 1000 / 2000 |
3 | | 05'05" (+00'19") | 1000 / 3000 |
4 | | 05'11" (+00'25") | 1000 / 4000 |
5 | | 05'12" (+00'26") | 1000 / 5000 |
6 | | 06'07" (+01'21") | 1000 / 6000 |
7 | | 05'30" (+00'44") | 1000 / 7000 |
8 | | 05'15" (+00'29") | 1000 / 8000 |
9 | | 05'05" (+00'19") | 1000 / 9000 |
10 | | 05'09" (+00'23") | 1000 / 10000 |
11 | | 04'58" (+00'12") | 1000 / 11000 |
12 | | 04'50" (+00'04") | 1000 / 12000 |
13 | | 04'54" (+00'08") | 1000 / 13000 |
14 | | 05'19" (+00'33") | 1000 / 14000 |
15 | | 05'10" (+00'24") | 1000 / 15000 |
16 | | 04'51" (+00'05") | 1000 / 16000 |
17 | | 04'46" | 1000 / 17000 |
18 | | 04'58" (+00'12") | 1000 / 18000 |
19 | | 06'30" (+01'44") | 1000 / 19000 |
20 | | 06'24" (+01'38") | 299 / 19299 |
4月累積里程 :
238.09 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'19" | 00:12'16" |
3 | 05'06" | 00:17'22" |
4 | 05'12" | 00:22'34" |
5 | 05'12" | 00:27'46" |
6 | 06'07" | 00:33'53" |
7 | 12'49" | 00:46'42" |
8 | 05'15" | 00:51'57" |
9 | 05'06" | 00:57'03" |
10 | 05'09" | 01:02'12" |
11 | 04'58" | 01:07'10" |
12 | 04'51" | 01:12'01" |
13 | 04'55" | 01:16'56" |
14 | 08'53" | 01:25'49" |
15 | 05'11" | 01:31'00" |
16 | 04'51" | 01:35'51" |
17 | 04'46" | 01:40'37" |
18 | 04'58" | 01:45'35" |
19 | 15'56" | 02:01'31" |
19.3 | 06'27" | 02:03'27" |