30.2 km | 03:13:29 | 06:25/km日期: 2021-02-21 06:26 - 平均心率: 129 - 卡路里: 1736 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 10'03" / 06'54" / 05'59" / 05'53" / 06'53" / 06'08" / 06'16" / 07'13" / 06'34" / 06'03" / 05'48" / 05'39" / 06'21" / 05'42" / 06'56" / 05'50" / 05'57" / 07'37" / 05'56" / 08'33" / 05'49" / 05'58" / 05'53" / 05'41" / 42'42" / 06'06" / 05'59" / 05'45" / 10'09" / 10'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'26") | 1000 / 1000 |
| 2 | | 06'08" (+00'30") | 1000 / 2000 |
| 3 | | 05'58" (+00'20") | 1000 / 3000 |
| 4 | | 05'53" (+00'15") | 1000 / 4000 |
| 5 | | 06'53" (+01'15") | 1000 / 5000 |
| 6 | | 06'07" (+00'29") | 1000 / 6000 |
| 7 | | 06'16" (+00'38") | 1000 / 7000 |
| 8 | | 07'12" (+01'34") | 1000 / 8000 |
| 9 | | 06'34" (+00'56") | 1000 / 9000 |
| 10 | | 06'02" (+00'24") | 1000 / 10000 |
| 11 | | 05'48" (+00'10") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 06'20" (+00'42") | 1000 / 13000 |
| 14 | | 05'42" (+00'04") | 1000 / 14000 |
| 15 | | 06'29" (+00'51") | 1000 / 15000 |
| 16 | | 05'50" (+00'12") | 1000 / 16000 |
| 17 | | 05'56" (+00'18") | 1000 / 17000 |
| 18 | | 07'36" (+01'58") | 1000 / 18000 |
| 19 | | 05'56" (+00'18") | 1000 / 19000 |
| 20 | | 06'41" (+01'03") | 1000 / 20000 |
| 21 | | 05'49" (+00'11") | 1000 / 21000 |
| 22 | | 05'58" (+00'20") | 1000 / 22000 |
| 23 | | 05'53" (+00'15") | 1000 / 23000 |
| 24 | | 05'41" (+00'03") | 1000 / 24000 |
| 25 | | 08'09" (+02'31") | 1000 / 25000 |
| 26 | | 06'06" (+00'28") | 1000 / 26000 |
| 27 | | 05'59" (+00'21") | 1000 / 27000 |
| 28 | | 05'44" (+00'06") | 1000 / 28000 |
| 29 | | 08'10" (+02'32") | 1000 / 29000 |
| 30 | | 07'53" (+02'15") | 1000 / 30000 |
| 31 | | 05'38" | 150 / 30150 |
新北市Ader_Lee
新北市Ader_Lee
新月橋+蕃薯
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ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 : 4718.6 km
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