12 H | 101.0 km | 07:07/km | 第28馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 101.00 km |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:07/km |
日期: 2015-03-22 08:00 - 平均心率: 144 - 卡路里: 7090 Cal - 溫度: 17°C - 濕度: 93%
賽前宣言: 低標: 100K
高標: 110K
加油~
賽後評分: 補給太棒了, 賽道一圈2.97K不會無聊且台北大學三峽校區太美麗了.
下次繼續參加~
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
432.21 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'42" | 00:13'44" |
| 3 | 06'15" | 00:19'59" |
| 4 | 06'03" | 00:26'02" |
| 5 | 05'57" | 00:31'59" |
| 6 | 06'12" | 00:38'11" |
| 7 | 06'43" | 00:44'54" |
| 8 | 06'06" | 00:51'00" |
| 9 | 06'10" | 00:57'10" |
| 10 | 05'30" | 01:02'40" |
| 11 | 05'43" | 01:08'23" |
| 12 | 05'45" | 01:14'08" |
| 13 | 05'48" | 01:19'56" |
| 14 | 05'35" | 01:25'31" |
| 15 | 06'00" | 01:31'31" |
| 16 | 05'32" | 01:37'03" |
| 17 | 05'33" | 01:42'36" |
| 18 | 05'48" | 01:48'24" |
| 19 | 05'51" | 01:54'15" |
| 20 | 05'31" | 01:59'46" |
| 21 | 05'59" | 02:05'45" |
| 22 | 05'40" | 02:11'25" |
| 23 | 05'35" | 02:17'00" |
| 24 | 05'56" | 02:22'56" |
| 25 | 05'40" | 02:28'36" |
| 26 | 05'22" | 02:33'58" |
| 27 | 06'01" | 02:39'59" |
| 28 | 05'46" | 02:45'45" |
| 29 | 05'29" | 02:51'14" |
| 30 | 06'14" | 02:57'28" |
| 31 | 05'53" | 03:03'21" |
| 32 | 05'37" | 03:08'58" |
| 33 | 05'44" | 03:14'42" |
| 34 | 05'52" | 03:20'34" |
| 35 | 05'26" | 03:26'00" |
| 36 | 07'03" | 03:33'03" |
| 37 | 05'46" | 03:38'49" |
| 38 | 05'43" | 03:44'32" |
| 39 | 06'33" | 03:51'05" |
| 40 | 05'51" | 03:56'56" |
| 41 | 05'57" | 04:02'53" |
| 42 | 07'32" | 04:10'25" |
| 43 | 06'22" | 04:16'47" |
| 44 | 06'00" | 04:22'47" |
| 45 | 07'28" | 04:30'15" |
| 46 | 06'11" | 04:36'26" |
| 47 | 06'10" | 04:42'36" |
| 48 | 07'41" | 04:50'17" |
| 49 | 07'02" | 04:57'19" |
| 50 | 06'39" | 05:03'58" |
| 51 | 08'11" | 05:12'09" |
| 52 | 06'46" | 05:18'55" |
| 53 | 07'10" | 05:26'05" |
| 54 | 09'25" | 05:35'30" |
| 55 | 06'59" | 05:42'29" |
| 56 | 07'14" | 05:49'43" |
| 57 | 08'21" | 05:58'04" |
| 58 | 08'24" | 06:06'28" |
| 59 | 08'03" | 06:14'31" |
| 60 | 10'50" | 06:25'21" |
| 61 | 07'45" | 06:33'06" |
| 62 | 07'09" | 06:40'15" |
| 63 | 08'20" | 06:48'35" |
| 64 | 08'43" | 06:57'18" |
| 65 | 07'32" | 07:04'50" |
| 66 | 08'26" | 07:13'16" |
| 67 | 07'13" | 07:20'29" |
| 68 | 07'09" | 07:27'38" |
| 69 | 08'59" | 07:36'37" |
| 70 | 07'28" | 07:44'05" |
| 71 | 07'10" | 07:51'15" |
| 72 | 11'24" | 08:02'39" |
| 73 | 07'17" | 08:09'56" |
| 74 | 07'01" | 08:16'57" |
| 75 | 10'48" | 08:27'45" |
| 76 | 07'52" | 08:35'37" |
| 77 | 06'37" | 08:42'14" |
| 78 | 08'15" | 08:50'29" |
| 79 | 07'21" | 08:57'50" |
| 80 | 06'54" | 09:04'44" |
| 81 | 09'58" | 09:14'42" |
| 82 | 07'09" | 09:21'51" |
| 83 | 07'09" | 09:29'00" |
| 84 | 08'58" | 09:37'58" |
| 85 | 07'43" | 09:45'41" |
| 86 | 07'19" | 09:53'00" |
| 87 | 09'10" | 10:02'10" |
| 88 | 10'10" | 10:12'20" |
| 89 | 07'29" | 10:19'49" |
| 90 | 10'16" | 10:30'05" |
| 91 | 07'31" | 10:37'36" |
| 92 | 07'31" | 10:45'07" |
| 93 | 10'44" | 10:55'51" |
| 94 | 10'48" | 11:06'39" |
| 95 | 07'35" | 11:14'14" |
| 96 | 07'35" | 11:21'49" |
| 97 | 07'25" | 11:29'14" |
| 98 | 07'23" | 11:36'37" |
| 99 | 07'10" | 11:43'47" |
| 100 | 07'20" | 11:51'07" |
| 101 | 07'02" | 11:58'09" |
| 101.3 | 09'02" | 12:01'06" |
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