6.2 km | 01:24:09 | 13:29/km日期: 2017-12-17 14:30 - 總爬升: 182 m - 卡路里: 349 Cal - 平均步頻: 144 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 10'17" / 19'04" / 12'24" / 17'46" / 12'48" / 10'07" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+00'09") | 1000 / 1000 |
2 | | 19'03" (+08'56") | 1000 / 2000 |
3 | | 12'23" (+02'16") | 1000 / 3000 |
4 | | 17'46" (+07'39") | 1000 / 4000 |
5 | | 12'47" (+02'40") | 1000 / 5000 |
6 | | 10'07" | 1000 / 6000 |
7 | | 07'19" | 234 / 6234 |
12月累積里程 : 165.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'17" | 00:10'17" |
2 | 19'04" | 00:29'21" |
3 | 12'24" | 00:41'45" |
4 | 17'46" | 00:59'31" |
5 | 12'48" | 01:12'19" |
6 | 10'07" | 01:22'26" |
6.2 | 07'23" | 01:24'10" |