8.2 km | 00:45:42 | 05:34/km日期: 2016-10-21 20:34 - 卡路里: 442 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82%
Pace: 05'16" / 05'20" / 05'29" / 05'33" / 05'47" / 05'34" / 05'47" / 05'44" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1000 / 1000 |
2 | | 05'19" (+00'04") | 1000 / 2000 |
3 | | 05'29" (+00'14") | 1000 / 3000 |
4 | | 05'32" (+00'17") | 1000 / 4000 |
5 | | 05'46" (+00'31") | 1000 / 5000 |
6 | | 05'33" (+00'18") | 1000 / 6000 |
7 | | 05'47" (+00'32") | 1000 / 7000 |
8 | | 05'43" (+00'28") | 1000 / 8000 |
9 | | 06'17" (+01'02") | 193 / 8193 |
10月累積里程 :
208.01 km Skechers GO Run Ultra - Nite Owl(螢光綠x灰) 累積 :
503.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'29" | 00:16'05" |
4 | 05'33" | 00:21'38" |
5 | 05'47" | 00:27'25" |
6 | 05'34" | 00:32'59" |
7 | 05'47" | 00:38'46" |
8 | 05'44" | 00:44'30" |
8.2 | 06'12" | 00:45'42" |