|  120.0 km | 13:19:16 | 06:39/km | 第67馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 13:19:16 | | 總名次 | 25 / 171 | | 分組名次 | 22 / 157 | | 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'46" (+05'46") | 01:00'14" (+07'13") | | 00:29'28" (+04'28") | | 00:29'05" (+04'05") | 00:59'01" (+06'00") | | 00:29'56" (+04'56") | | 00:37'11" (+12'11") | 01:06'17" (+13'16") | | 00:29'06" (+04'06") | | 00:31'55" (+06'55") | 00:57'38" (+04'37") | | 00:25'43" (+00'43") | | 00:25'00" | 00:53'01" | | 00:28'01" (+03'01") | | 00:29'07" (+04'07") | 00:57'40" (+04'39") | | 00:28'33" (+03'33") | | 00:33'36" (+08'36") | 01:09'12" (+16'11") | | 00:35'36" (+10'36") | | 00:36'50" (+11'50") | 01:14'54" (+21'53") | | 00:38'04" (+13'04") | | 00:44'26" (+19'26") | 01:26'45" (+33'44") | | 00:42'19" (+17'19") | | 00:39'05" (+14'05") | 01:10'10" (+17'09") | | 00:31'05" (+06'05") | | 00:32'15" (+07'15") | 01:12'43" (+19'42") | | 00:40'28" (+15'28") | | 00:37'56" (+12'56") | 01:11'40" (+18'39") | | 00:33'44" (+08'44") | |
日期: 2021-03-13 04:03 - 總爬升: 1742 m - 平均心率: 149 - 卡路里: 6788 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'38" (+02'17") | 1000 / 1000 | | 2 | | 06'27" (+02'06") | 1000 / 2000 | | 3 | | 05'57" (+01'36") | 1000 / 3000 | | 4 | | 05'53" (+01'32") | 1000 / 4000 | | 5 | | 05'48" (+01'27") | 1000 / 5000 |
| 6 | | 06'01" (+01'40") | 1000 / 6000 | | 7 | | 06'02" (+01'41") | 1000 / 7000 | | 8 | | 05'59" (+01'38") | 1000 / 8000 | | 9 | | 05'47" (+01'26") | 1000 / 9000 | | 10 | | 05'37" (+01'16") | 1000 / 10000 | | 11 | | 05'47" (+01'26") | 1000 / 11000 | | 12 | | 06'00" (+01'39") | 1000 / 12000 | | 13 | | 05'36" (+01'15") | 1000 / 13000 | | 14 | | 05'45" (+01'24") | 1000 / 14000 | | 15 | | 05'56" (+01'35") | 1000 / 15000 | | 16 | | 04'59" (+00'38") | 1000 / 16000 | | 17 | | 06'37" (+02'16") | 1000 / 17000 | | 18 | | 05'29" (+01'08") | 1000 / 18000 | | 19 | | 06'12" (+01'51") | 1000 / 19000 | | 20 | | 06'36" (+02'15") | 1000 / 20000 | | 21 | | 06'50" (+02'29") | 1000 / 21000 | | 22 | | 06'51" (+02'30") | 1000 / 22000 | | 23 | | 06'23" (+02'02") | 1000 / 23000 | | 24 | | 06'12" (+01'51") | 1000 / 24000 | | 25 | | 10'52" (+06'31") | 1000 / 25000 | | 26 | | 06'44" (+02'23") | 1000 / 26000 | | 27 | | 05'43" (+01'22") | 1000 / 27000 | | 28 | | 04'58" (+00'37") | 1000 / 28000 | | 29 | | 06'09" (+01'48") | 1000 / 29000 | | 30 | | 05'31" (+01'10") | 1000 / 30000 | | 31 | | 05'12" (+00'51") | 1000 / 31000 | | 32 | | 09'28" (+05'07") | 1000 / 32000 | | 33 | | 06'16" (+01'55") | 1000 / 33000 | | 34 | | 06'05" (+01'44") | 1000 / 34000 | | 35 | | 04'51" (+00'30") | 1000 / 35000 | | 36 | | 06'37" (+02'16") | 1000 / 36000 | | 37 | | 05'00" (+00'39") | 1000 / 37000 | | 38 | | 05'00" (+00'39") | 1000 / 38000 | | 39 | | 04'30" (+00'09") | 1000 / 39000 | | 40 | | 04'21" | 1000 / 40000 | | 41 | | 05'08" (+00'47") | 1000 / 41000 | | 42 | | 04'24" (+00'03") | 1000 / 42000 | | 43 | | 04'48" (+00'27") | 1000 / 43000 | | 44 | | 05'28" (+01'07") | 1000 / 44000 | | 45 | | 05'23" (+01'02") | 1000 / 45000 | | 46 | | 05'43" (+01'22") | 1000 / 46000 | | 47 | | 05'37" (+01'16") | 1000 / 47000 | | 48 | | 05'30" (+01'09") | 1000 / 48000 | | 49 | | 05'15" (+00'54") | 1000 / 49000 | | 50 | | 05'54" (+01'33") | 1000 / 50000 | | 51 | | 05'41" (+01'20") | 1000 / 51000 | | 52 | | 05'28" (+01'07") | 1000 / 52000 | | 53 | | 05'25" (+01'04") | 1000 / 53000 | | 54 | | 06'41" (+02'20") | 1000 / 54000 | | 55 | | 05'49" (+01'28") | 1000 / 55000 | | 56 | | 05'47" (+01'26") | 1000 / 56000 | | 57 | | 06'27" (+02'06") | 1000 / 57000 | | 58 | | 05'42" (+01'21") | 1000 / 58000 | | 59 | | 05'12" (+00'51") | 1000 / 59000 | | 60 | | 05'23" (+01'02") | 1000 / 60000 | | 61 | | 07'59" (+03'38") | 1000 / 61000 | | 62 | | 06'23" (+02'02") | 1000 / 62000 | | 63 | | 06'21" (+02'00") | 1000 / 63000 | | 64 | | 06'35" (+02'14") | 1000 / 64000 | | 65 | | 06'16" (+01'55") | 1000 / 65000 | | 66 | | 06'18" (+01'57") | 1000 / 66000 | | 67 | | 07'15" (+02'54") | 1000 / 67000 | | 68 | | 06'51" (+02'30") | 1000 / 68000 | | 69 | | 06'31" (+02'10") | 1000 / 69000 | | 70 | | 08'38" (+04'17") | 1000 / 70000 | | 71 | | 09'00" (+04'39") | 1000 / 71000 | | 72 | | 06'47" (+02'26") | 1000 / 72000 | | 73 | | 06'46" (+02'25") | 1000 / 73000 | | 74 | | 06'15" (+01'54") | 1000 / 74000 | | 75 | | 07'59" (+03'38") | 1000 / 75000 | | 76 | | 05'54" (+01'33") | 1000 / 76000 | | 77 | | 08'50" (+04'29") | 1000 / 77000 | | 78 | | 06'38" (+02'17") | 1000 / 78000 | | 79 | | 07'41" (+03'20") | 1000 / 79000 | | 80 | | 08'58" (+04'37") | 1000 / 80000 | | 81 | | 08'02" (+03'41") | 1000 / 81000 | | 82 | | 08'33" (+04'12") | 1000 / 82000 | | 83 | | 07'56" (+03'35") | 1000 / 83000 | | 84 | | 07'24" (+03'03") | 1000 / 84000 | | 85 | | 12'27" (+08'06") | 1000 / 85000 | | 86 | | 10'55" (+06'34") | 1000 / 86000 | | 87 | | 07'26" (+03'05") | 1000 / 87000 | | 88 | | 06'54" (+02'33") | 1000 / 88000 | | 89 | | 08'56" (+04'35") | 1000 / 89000 | | 90 | | 08'05" (+03'44") | 1000 / 90000 | | 91 | | 06'34" (+02'13") | 1000 / 91000 | | 92 | | 10'06" (+05'45") | 1000 / 92000 | | 93 | | 09'00" (+04'39") | 1000 / 93000 | | 94 | | 07'33" (+03'12") | 1000 / 94000 | | 95 | | 05'49" (+01'28") | 1000 / 95000 | | 96 | | 08'16" (+03'55") | 1000 / 96000 | | 97 | | 06'14" (+01'53") | 1000 / 97000 | | 98 | | 05'42" (+01'21") | 1000 / 98000 | | 99 | | 05'28" (+01'07") | 1000 / 99000 | | 100 | | 05'22" (+01'01") | 1000 / 100000 | | 101 | | 06'39" (+02'18") | 1000 / 101000 | | 102 | | 05'36" (+01'15") | 1000 / 102000 | | 103 | | 05'53" (+01'32") | 1000 / 103000 | | 104 | | 07'03" (+02'42") | 1000 / 104000 | | 105 | | 07'01" (+02'40") | 1000 / 105000 | | 106 | | 06'44" (+02'23") | 1000 / 106000 | | 107 | | 06'23" (+02'02") | 1000 / 107000 | | 108 | | 06'20" (+01'59") | 1000 / 108000 | | 109 | | 06'14" (+01'53") | 1000 / 109000 | | 110 | | 14'44" (+10'23") | 1000 / 110000 | | 111 | | 08'40" (+04'19") | 1000 / 111000 | | 112 | | 07'21" (+03'00") | 1000 / 112000 | | 113 | | 06'24" (+02'03") | 1000 / 113000 | | 114 | | 09'19" (+04'58") | 1000 / 114000 | | 115 | | 06'10" (+01'49") | 1000 / 115000 | | 116 | | 06'27" (+02'06") | 1000 / 116000 | | 117 | | 06'47" (+02'26") | 1000 / 117000 | | 118 | | 06'25" (+02'04") | 1000 / 118000 | | 119 | | 07'42" (+03'21") | 1000 / 119000 | | 120 | | 06'33" (+02'12") | 967 / 119967 |
賽後評分: NA 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 408.80 km  SKECHERS GO Run Ride 6（水鴨綠x海軍藍） 累積 : 1002.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'28" | 00:13'07" | | 3 | 05'58" | 00:19'05" | | 4 | 05'53" | 00:24'58" | | 5 | 05'48" | 00:30'46" | | 6 | 06'01" | 00:36'47" | | 7 | 06'03" | 00:42'50" | | 8 | 05'59" | 00:48'49" | | 9 | 05'47" | 00:54'36" | | 10 | 05'38" | 01:00'14" | | 11 | 05'48" | 01:06'02" | | 12 | 06'00" | 01:12'02" | | 13 | 05'36" | 01:17'38" | | 14 | 05'45" | 01:23'23" | | 15 | 05'56" | 01:29'19" | | 16 | 05'00" | 01:34'19" | | 17 | 06'38" | 01:40'57" | | 18 | 05'30" | 01:46'27" | | 19 | 06'12" | 01:52'39" | | 20 | 06'36" | 01:59'15" | | 21 | 06'50" | 02:06'05" | | 22 | 06'52" | 02:12'57" | | 23 | 06'24" | 02:19'21" | | 24 | 06'12" | 02:25'33" | | 25 | 10'53" | 02:36'26" | | 26 | 06'45" | 02:43'11" | | 27 | 05'43" | 02:48'54" | | 28 | 04'59" | 02:53'53" | | 29 | 06'09" | 03:00'02" | | 30 | 05'30" | 03:05'32" | | 31 | 05'13" | 03:10'45" | | 32 | 09'28" | 03:20'13" | | 33 | 06'16" | 03:26'29" | | 34 | 06'06" | 03:32'35" | | 35 | 04'52" | 03:37'27" | | 36 | 06'37" | 03:44'04" | | 37 | 05'00" | 03:49'04" | | 38 | 05'48" | 03:54'52" | | 39 | 03'43" | 03:58'35" | | 40 | 04'35" | 04:03'10" | | 41 | 04'55" | 04:08'05" | | 42 | 04'25" | 04:12'30" | | 43 | 04'48" | 04:17'18" | | 44 | 05'28" | 04:22'46" | | 45 | 05'24" | 04:28'10" | | 46 | 05'43" | 04:33'53" | | 47 | 05'37" | 04:39'30" | | 48 | 05'31" | 04:45'01" | | 49 | 05'15" | 04:50'16" | | 50 | 05'55" | 04:56'11" | | 51 | 05'41" | 05:01'52" | | 52 | 05'29" | 05:07'21" | | 53 | 05'26" | 05:12'47" | | 54 | 06'41" | 05:19'28" | | 55 | 05'50" | 05:25'18" | | 56 | 05'48" | 05:31'06" | | 57 | 06'27" | 05:37'33" | | 58 | 05'42" | 05:43'15" | | 59 | 05'13" | 05:48'28" | | 60 | 05'23" | 05:53'51" | | 61 | 08'00" | 06:01'51" | | 62 | 06'24" | 06:08'15" | | 63 | 06'21" | 06:14'36" | | 64 | 06'35" | 06:21'11" | | 65 | 06'16" | 06:27'27" | | 66 | 06'19" | 06:33'46" | | 67 | 07'15" | 06:41'01" | | 68 | 06'52" | 06:47'53" | | 69 | 06'32" | 06:54'25" | | 70 | 08'38" | 07:03'03" | | 71 | 09'01" | 07:12'04" | | 72 | 06'47" | 07:18'51" | | 73 | 06'47" | 07:25'38" | | 74 | 06'15" | 07:31'53" | | 75 | 08'00" | 07:39'53" | | 76 | 05'55" | 07:45'48" | | 77 | 08'50" | 07:54'38" | | 78 | 06'39" | 08:01'17" | | 79 | 07'41" | 08:08'58" | | 80 | 08'59" | 08:17'57" | | 81 | 08'03" | 08:26'00" | | 82 | 08'34" | 08:34'34" | | 83 | 07'56" | 08:42'30" | | 84 | 07'25" | 08:49'55" | | 85 | 12'28" | 09:02'23" | | 86 | 10'55" | 09:13'18" | | 87 | 07'27" | 09:20'45" | | 88 | 06'54" | 09:27'39" | | 89 | 08'57" | 09:36'36" | | 90 | 08'06" | 09:44'42" | | 91 | 06'35" | 09:51'17" | | 92 | 10'07" | 10:01'24" | | 93 | 09'00" | 10:10'24" | | 94 | 07'33" | 10:17'57" | | 95 | 05'50" | 10:23'47" | | 96 | 08'17" | 10:32'04" | | 97 | 06'14" | 10:38'18" | | 98 | 05'43" | 10:44'01" | | 99 | 05'28" | 10:49'29" | | 100 | 05'23" | 10:54'52" | | 101 | 06'39" | 11:01'31" | | 102 | 05'37" | 11:07'08" | | 103 | 05'54" | 11:13'02" | | 104 | 07'04" | 11:20'06" | | 105 | 07'01" | 11:27'07" | | 106 | 06'45" | 11:33'52" | | 107 | 06'23" | 11:40'15" | | 108 | 06'21" | 11:46'36" | | 109 | 06'15" | 11:52'51" | | 110 | 14'44" | 12:07'35" | | 111 | 08'41" | 12:16'16" | | 112 | 07'21" | 12:23'37" | | 113 | 06'25" | 12:30'02" | | 114 | 09'19" | 12:39'21" | | 115 | 06'10" | 12:45'31" | | 116 | 06'28" | 12:51'59" | | 117 | 06'47" | 12:58'46" | | 118 | 06'26" | 13:05'12" | | 119 | 07'42" | 13:12'54" | | 120.0 | 06'33" | 13:19'15" |
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