42.2 km | 04:19:05 | 06:08/km日期: 2022-09-18 17:29 - 平均心率: 145 - 卡路里: 2190 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 54%
Pace: 05'35" / 05'37" / 05'16" / 05'26" / 05'26" / 05'25" / 05'16" / 05'31" / 05'37" / 05'31" / 06'25" / 06'08" / 06'14" / 06'07" / 08'28" / 06'11" / 06'03" / 06'06" / 06'07" / 07'21" / 05'43" / 05'49" / 08'26" / 05'45" / 05'42" / 05'46" / 05'54" / 06'53" / 05'57" / 07'50" / 05'55" / 05'59" / 05'56" / 06'16" / 07'05" / 06'11" / 06'07" / 07'27" / 06'07" / 05'43" / 05'50" / 05'45" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'37" (+00'22") | 1000 / 2000 |
| 3 | | 05'16" (+00'01") | 1000 / 3000 |
| 4 | | 05'25" (+00'10") | 1000 / 4000 |
| 5 | | 05'26" (+00'11") | 1000 / 5000 |
| 6 | | 05'25" (+00'10") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'37" (+00'22") | 1000 / 9000 |
| 10 | | 05'30" (+00'15") | 1000 / 10000 |
| 11 | | 06'25" (+01'10") | 1000 / 11000 |
| 12 | | 06'07" (+00'52") | 1000 / 12000 |
| 13 | | 06'14" (+00'59") | 1000 / 13000 |
| 14 | | 06'07" (+00'52") | 1000 / 14000 |
| 15 | | 08'27" (+03'12") | 1000 / 15000 |
| 16 | | 06'10" (+00'55") | 1000 / 16000 |
| 17 | | 06'03" (+00'48") | 1000 / 17000 |
| 18 | | 06'06" (+00'51") | 1000 / 18000 |
| 19 | | 06'07" (+00'52") | 1000 / 19000 |
| 20 | | 07'20" (+02'05") | 1000 / 20000 |
| 21 | | 05'43" (+00'28") | 1000 / 21000 |
| 22 | | 05'48" (+00'33") | 1000 / 22000 |
| 23 | | 08'26" (+03'11") | 1000 / 23000 |
| 24 | | 05'45" (+00'30") | 1000 / 24000 |
| 25 | | 05'42" (+00'27") | 1000 / 25000 |
| 26 | | 05'46" (+00'31") | 1000 / 26000 |
| 27 | | 05'53" (+00'38") | 1000 / 27000 |
| 28 | | 06'52" (+01'37") | 1000 / 28000 |
| 29 | | 05'57" (+00'42") | 1000 / 29000 |
| 30 | | 07'50" (+02'35") | 1000 / 30000 |
| 31 | | 05'54" (+00'39") | 1000 / 31000 |
| 32 | | 05'58" (+00'43") | 1000 / 32000 |
| 33 | | 05'56" (+00'41") | 1000 / 33000 |
| 34 | | 06'16" (+01'01") | 1000 / 34000 |
| 35 | | 07'04" (+01'49") | 1000 / 35000 |
| 36 | | 06'11" (+00'56") | 1000 / 36000 |
| 37 | | 06'07" (+00'52") | 1000 / 37000 |
| 38 | | 07'26" (+02'11") | 1000 / 38000 |
| 39 | | 06'07" (+00'52") | 1000 / 39000 |
| 40 | | 05'42" (+00'27") | 1000 / 40000 |
| 41 | | 05'49" (+00'34") | 1000 / 41000 |
| 42 | | 05'44" (+00'29") | 1000 / 42000 |
| 43 | | 05'42" (+00'27") | 203 / 42203 |
第30自助馬
2018/10/21
2020/2/16
2020/3/1
2020/4/12
2020/7/5
2020/11/15
2020/12/6
2020/12/27
2022/8/20
2022/9/18
非登錄馬
2022/3/12 長明賞盃
環台北馬
1. 2018/2/19
2. 2018/4/7
3. 2018/9/23
4. 2018/10/10
5. 2021/10/11
6. 2021/10/24
7. 2021/10/31
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
330.64 km 
母子鱷魚 跟上來（綠） 累積 :
5013.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'37" | 00:11'12" |
| 3 | 05'16" | 00:16'28" |
| 4 | 05'26" | 00:21'54" |
| 5 | 05'26" | 00:27'20" |
| 6 | 05'25" | 00:32'45" |
| 7 | 05'16" | 00:38'01" |
| 8 | 05'31" | 00:43'32" |
| 9 | 05'37" | 00:49'09" |
| 10 | 05'31" | 00:54'40" |
| 11 | 06'25" | 01:01'05" |
| 12 | 06'08" | 01:07'13" |
| 13 | 06'14" | 01:13'27" |
| 14 | 06'07" | 01:19'34" |
| 15 | 08'28" | 01:28'02" |
| 16 | 06'11" | 01:34'13" |
| 17 | 06'03" | 01:40'16" |
| 18 | 06'06" | 01:46'22" |
| 19 | 06'07" | 01:52'29" |
| 20 | 07'21" | 01:59'50" |
| 21 | 05'43" | 02:05'33" |
| 22 | 05'49" | 02:11'22" |
| 23 | 08'26" | 02:19'48" |
| 24 | 05'45" | 02:25'33" |
| 25 | 05'42" | 02:31'15" |
| 26 | 05'46" | 02:37'01" |
| 27 | 05'54" | 02:42'55" |
| 28 | 06'53" | 02:49'48" |
| 29 | 05'57" | 02:55'45" |
| 30 | 07'50" | 03:03'35" |
| 31 | 05'55" | 03:09'30" |
| 32 | 05'59" | 03:15'29" |
| 33 | 05'56" | 03:21'25" |
| 34 | 06'16" | 03:27'41" |
| 35 | 07'05" | 03:34'46" |
| 36 | 06'11" | 03:40'57" |
| 37 | 06'07" | 03:47'04" |
| 38 | 07'27" | 03:54'31" |
| 39 | 06'07" | 04:00'38" |
| 40 | 05'43" | 04:06'21" |
| 41 | 05'50" | 04:12'11" |
| 42 | 05'45" | 04:17'56" |
| 42.2 | 05'39" | 04:19'05" |
23008.5 km | 
9411.7 km
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