12.4 km | 00:58:21 | 04:42/km日期: 2021-05-03 16:59 - 平均心率: 163 - 卡路里: 826 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 04'46" / 18'27" / 04'44" / 09'37" / 04'23" / 04'29" / 04'37" / 04'27" / 04'47" / 04'45" / 05'04" / 04'52" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'23") | 1000 / 1000 |
| 2 | | 04'51" (+00'29") | 1000 / 2000 |
| 3 | | 04'44" (+00'22") | 1000 / 3000 |
| 4 | | 04'47" (+00'25") | 1000 / 4000 |
| 5 | | 04'22" | 1000 / 5000 |
| 6 | | 04'28" (+00'06") | 1000 / 6000 |
| 7 | | 04'37" (+00'15") | 1000 / 7000 |
| 8 | | 04'26" (+00'04") | 1000 / 8000 |
| 9 | | 04'47" (+00'25") | 1000 / 9000 |
| 10 | | 04'45" (+00'23") | 1000 / 10000 |
| 11 | | 05'04" (+00'42") | 1000 / 11000 |
| 12 | | 04'51" (+00'29") | 1000 / 12000 |
| 13 | | 04'50" (+00'28") | 377 / 12377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
83.14 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 18'27" | 00:23'13" |
| 3 | 04'44" | 00:27'57" |
| 4 | 09'37" | 00:37'34" |
| 5 | 04'23" | 00:41'57" |
| 6 | 04'29" | 00:46'26" |
| 7 | 04'37" | 00:51'03" |
| 8 | 04'27" | 00:55'30" |
| 9 | 04'47" | 01:00'17" |
| 10 | 04'45" | 01:05'02" |
| 11 | 05'04" | 01:10'06" |
| 12 | 04'52" | 01:14'58" |
| 12.4 | 04'48" | 01:16'47" |
11363.1 km | 
931.3 km
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