66.8 km | 09:13:08 | 08:16/km日期: 2018-09-23 09:43 - 總爬升: 585 m - 平均心率: 136 - 卡路里: 3666 Cal - 平均步頻: 174
Pace: 06'52" / 07'00" / 08'45" / 08'04" / 07'07" / 07'49" / 08'43" / 06'33" / 13'47" / 06'29" / 07'02" / 06'41" / 07'01" / 10'17" / 06'43" / 06'40" / 08'26" / 06'48" / 06'53" / 09'07" / 07'56" / 12'08" / 10'50" / 13'12" / 09'20" / 06'58" / 07'11" / 05'37" / 07'48" / 08'31" / 07'00" / 06'45" / 06'52" / 07'18" / 10'21" / 08'06" / 07'46" / 08'07" / 07'23" / 08'35" / 08'04" / 07'42" / 08'29" / 09'53" / 06'43" / 08'51" / 10'36" / 09'16" / 07'08" / 06'47" / 09'06" / 08'46" / 07'05" / 10'07" / 07'36" / 08'32" / 11'08" / 14'58" / 08'01" / 07'24" / 08'21" / 10'29" / 09'44" / 06'54" / 06'16" / 05'58" / 06'00" /
第16自助馬
第3環台北馬
2018/2/19
2018/4/7
2018/9/23
9月累積里程 :
310.80 km Addida Energy Boost 2 累積 :
4599.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'00" | 00:13'52" |
3 | 08'45" | 00:22'37" |
4 | 08'04" | 00:30'41" |
5 | 07'07" | 00:37'48" |
6 | 07'49" | 00:45'37" |
7 | 08'43" | 00:54'20" |
8 | 06'33" | 01:00'53" |
9 | 13'47" | 01:14'40" |
10 | 06'29" | 01:21'09" |
11 | 07'02" | 01:28'11" |
12 | 06'41" | 01:34'52" |
13 | 07'01" | 01:41'53" |
14 | 10'17" | 01:52'10" |
15 | 06'43" | 01:58'53" |
16 | 06'40" | 02:05'33" |
17 | 08'26" | 02:13'59" |
18 | 06'48" | 02:20'47" |
19 | 06'53" | 02:27'40" |
20 | 09'07" | 02:36'47" |
21 | 07'56" | 02:44'43" |
22 | 12'08" | 02:56'51" |
23 | 10'50" | 03:07'41" |
24 | 13'12" | 03:20'53" |
25 | 09'20" | 03:30'13" |
26 | 06'58" | 03:37'11" |
27 | 07'11" | 03:44'22" |
28 | 05'37" | 03:49'59" |
29 | 07'48" | 03:57'47" |
30 | 08'31" | 04:06'18" |
31 | 07'00" | 04:13'18" |
32 | 06'45" | 04:20'03" |
33 | 06'52" | 04:26'55" |
34 | 07'18" | 04:34'13" |
35 | 10'21" | 04:44'34" |
36 | 08'06" | 04:52'40" |
37 | 07'46" | 05:00'26" |
38 | 08'07" | 05:08'33" |
39 | 07'23" | 05:15'56" |
40 | 08'35" | 05:24'31" |
41 | 08'04" | 05:32'35" |
42 | 07'42" | 05:40'17" |
43 | 08'29" | 05:48'46" |
44 | 09'53" | 05:58'39" |
45 | 06'43" | 06:05'22" |
46 | 08'51" | 06:14'13" |
47 | 10'36" | 06:24'49" |
48 | 09'16" | 06:34'05" |
49 | 07'08" | 06:41'13" |
50 | 06'47" | 06:48'00" |
51 | 09'06" | 06:57'06" |
52 | 08'46" | 07:05'52" |
53 | 07'05" | 07:12'57" |
54 | 10'07" | 07:23'04" |
55 | 07'36" | 07:30'40" |
56 | 08'32" | 07:39'12" |
57 | 11'08" | 07:50'20" |
58 | 14'58" | 08:05'18" |
59 | 08'01" | 08:13'19" |
60 | 07'24" | 08:20'43" |
61 | 08'21" | 08:29'04" |
62 | 10'29" | 08:39'33" |
63 | 09'44" | 08:49'17" |
64 | 06'54" | 08:56'11" |
65 | 06'16" | 09:02'27" |
66 | 05'58" | 09:08'25" |
66.8 | 06'00" | 09:13'08" |