73.8 km | 08:51:59 | 07:12/km日期: 2018-09-08 03:43 - 總爬升: 328 m - 卡路里: 5179 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'47" / 05'59" / 06'11" / 07'29" / 05'52" / 05'58" / 06'04" / 06'01" / 05'57" / 05'47" / 05'58" / 05'47" / 05'51" / 05'51" / 07'21" / 06'00" / 09'35" / 06'34" / 07'35" / 08'06" / 07'02" / 09'28" / 05'45" / 11'50" / 10'59" / 08'22" / 06'27" / 06'01" / 06'06" / 15'18" / 08'20" / 05'42" / 05'44" / 05'53" / 05'52" / 06'04" / 05'58" / 06'58" / 09'05" / 07'15" / 16'45" / 06'16" / 13'51" / 06'21" / 06'26" / 06'37" / 11'24" / 12'03" / 06'35" / 06'42" / 13'26" / 23'26" / 06'21" / 06'29" / 06'49" / 17'46" / 12'57" / 06'19" / 06'07" / 27'00" / 09'22" / 06'40" / 10'17" / 12'01" / 07'29" / 10'04" / 09'04" / 08'52" / 08'09" / 09'02" / 12'00" / 09'24" / 08'47" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'03") | 1000 / 1000 |
| 2 | | 05'59" (+00'15") | 1000 / 2000 |
| 3 | | 06'09" (+00'25") | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 05'52" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'13") | 1000 / 6000 |
| 7 | | 06'04" (+00'20") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 05'56" (+00'12") | 1000 / 9000 |
| 10 | | 05'47" (+00'03") | 1000 / 10000 |
| 11 | | 05'57" (+00'13") | 1000 / 11000 |
| 12 | | 05'48" (+00'04") | 1000 / 12000 |
| 13 | | 05'50" (+00'06") | 1000 / 13000 |
| 14 | | 05'50" (+00'06") | 1000 / 14000 |
| 15 | | 06'37" (+00'53") | 1000 / 15000 |
| 16 | | 05'59" (+00'15") | 1000 / 16000 |
| 17 | | 06'34" (+00'50") | 1000 / 17000 |
| 18 | | 06'32" (+00'48") | 1000 / 18000 |
| 19 | | 07'36" (+01'52") | 1000 / 19000 |
| 20 | | 08'06" (+02'22") | 1000 / 20000 |
| 21 | | 07'02" (+01'18") | 1000 / 21000 |
| 22 | | 06'09" (+00'25") | 1000 / 22000 |
| 23 | | 05'44" | 1000 / 23000 |
| 24 | | 07'07" (+01'23") | 1000 / 24000 |
| 25 | | 07'23" (+01'39") | 1000 / 25000 |
| 26 | | 07'10" (+01'26") | 1000 / 26000 |
| 27 | | 06'27" (+00'43") | 1000 / 27000 |
| 28 | | 06'01" (+00'17") | 1000 / 28000 |
| 29 | | 06'05" (+00'21") | 1000 / 29000 |
| 30 | | 07'15" (+01'31") | 1000 / 30000 |
| 31 | | 08'04" (+02'20") | 1000 / 31000 |
| 32 | | 05'47" (+00'03") | 1000 / 32000 |
| 33 | | 05'44" | 1000 / 33000 |
| 34 | | 05'53" (+00'09") | 1000 / 34000 |
| 35 | | 05'51" (+00'07") | 1000 / 35000 |
| 36 | | 06'04" (+00'20") | 1000 / 36000 |
| 37 | | 05'57" (+00'13") | 1000 / 37000 |
| 38 | | 06'51" (+01'07") | 1000 / 38000 |
| 39 | | 08'25" (+02'41") | 1000 / 39000 |
| 40 | | 07'14" (+01'30") | 1000 / 40000 |
| 41 | | 06'40" (+00'56") | 1000 / 41000 |
| 42 | | 06'16" (+00'32") | 1000 / 42000 |
| 43 | | 08'31" (+02'47") | 1000 / 43000 |
| 44 | | 06'20" (+00'36") | 1000 / 44000 |
| 45 | | 06'25" (+00'41") | 1000 / 45000 |
| 46 | | 06'37" (+00'53") | 1000 / 46000 |
| 47 | | 08'15" (+02'31") | 1000 / 47000 |
| 48 | | 08'26" (+02'42") | 1000 / 48000 |
| 49 | | 06'34" (+00'50") | 1000 / 49000 |
| 50 | | 06'41" (+00'57") | 1000 / 50000 |
| 51 | | 10'38" (+04'54") | 1000 / 51000 |
| 52 | | 08'38" (+02'54") | 1000 / 52000 |
| 53 | | 06'20" (+00'36") | 1000 / 53000 |
| 54 | | 06'28" (+00'44") | 1000 / 54000 |
| 55 | | 06'49" (+01'05") | 1000 / 55000 |
| 56 | | 17'40" (+11'56") | 1000 / 56000 |
| 57 | | 10'52" (+05'08") | 1000 / 57000 |
| 58 | | 06'19" (+00'35") | 1000 / 58000 |
| 59 | | 06'06" (+00'22") | 1000 / 59000 |
| 60 | | 07'20" (+01'36") | 1000 / 60000 |
| 61 | | 06'55" (+01'11") | 1000 / 61000 |
| 62 | | 06'39" (+00'55") | 1000 / 62000 |
| 63 | | 09'16" (+03'32") | 1000 / 63000 |
| 64 | | 07'55" (+02'11") | 1000 / 64000 |
| 65 | | 07'28" (+01'44") | 1000 / 65000 |
| 66 | | 10'03" (+04'19") | 1000 / 66000 |
| 67 | | 07'30" (+01'46") | 1000 / 67000 |
| 68 | | 08'50" (+03'06") | 1000 / 68000 |
| 69 | | 08'09" (+02'25") | 1000 / 69000 |
| 70 | | 07'59" (+02'15") | 1000 / 70000 |
| 71 | | 09'59" (+04'15") | 1000 / 71000 |
| 72 | | 08'36" (+02'52") | 1000 / 72000 |
| 73 | | 08'47" (+03'03") | 1000 / 73000 |
| 74 | | 10'11" (+04'27") | 769 / 73769 |
9月累積里程 :
306.73 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'59" | 00:12'46" |
| 3 | 06'11" | 00:18'57" |
| 4 | 07'29" | 00:26'26" |
| 5 | 05'52" | 00:32'18" |
| 6 | 05'58" | 00:38'16" |
| 7 | 06'04" | 00:44'20" |
| 8 | 06'01" | 00:50'21" |
| 9 | 05'57" | 00:56'18" |
| 10 | 05'47" | 01:02'05" |
| 11 | 05'58" | 01:08'03" |
| 12 | 05'47" | 01:13'50" |
| 13 | 05'51" | 01:19'41" |
| 14 | 05'51" | 01:25'32" |
| 15 | 07'21" | 01:32'53" |
| 16 | 06'00" | 01:38'53" |
| 17 | 09'35" | 01:48'28" |
| 18 | 06'34" | 01:55'02" |
| 19 | 07'35" | 02:02'37" |
| 20 | 08'06" | 02:10'43" |
| 21 | 07'02" | 02:17'45" |
| 22 | 09'28" | 02:27'13" |
| 23 | 05'45" | 02:32'58" |
| 24 | 11'50" | 02:44'48" |
| 25 | 10'59" | 02:55'47" |
| 26 | 08'22" | 03:04'09" |
| 27 | 06'27" | 03:10'36" |
| 28 | 06'01" | 03:16'37" |
| 29 | 06'06" | 03:22'43" |
| 30 | 15'18" | 03:38'01" |
| 31 | 08'20" | 03:46'21" |
| 32 | 05'42" | 03:52'03" |
| 33 | 05'44" | 03:57'47" |
| 34 | 05'53" | 04:03'40" |
| 35 | 05'52" | 04:09'32" |
| 36 | 06'04" | 04:15'36" |
| 37 | 05'58" | 04:21'34" |
| 38 | 06'58" | 04:28'32" |
| 39 | 09'05" | 04:37'37" |
| 40 | 07'15" | 04:44'52" |
| 41 | 16'45" | 05:01'37" |
| 42 | 06'16" | 05:07'53" |
| 43 | 13'51" | 05:21'44" |
| 44 | 06'21" | 05:28'05" |
| 45 | 06'26" | 05:34'31" |
| 46 | 06'37" | 05:41'08" |
| 47 | 11'24" | 05:52'32" |
| 48 | 12'03" | 06:04'35" |
| 49 | 06'35" | 06:11'10" |
| 50 | 06'42" | 06:17'52" |
| 51 | 13'26" | 06:31'18" |
| 52 | 23'26" | 06:54'44" |
| 53 | 06'21" | 07:01'05" |
| 54 | 06'29" | 07:07'34" |
| 55 | 06'49" | 07:14'23" |
| 56 | 17'46" | 07:32'09" |
| 57 | 12'57" | 07:45'06" |
| 58 | 06'19" | 07:51'25" |
| 59 | 06'07" | 07:57'32" |
| 60 | 27'00" | 08:24'32" |
| 61 | 09'22" | 08:33'54" |
| 62 | 06'40" | 08:40'34" |
| 63 | 10'17" | 08:50'51" |
| 64 | 12'01" | 09:02'52" |
| 65 | 07'29" | 09:10'21" |
| 66 | 10'04" | 09:20'25" |
| 67 | 09'04" | 09:29'29" |
| 68 | 08'52" | 09:38'21" |
| 69 | 08'09" | 09:46'30" |
| 70 | 09'02" | 09:55'32" |
| 71 | 12'00" | 10:07'32" |
| 72 | 09'24" | 10:16'56" |
| 73 | 08'47" | 10:25'43" |
| 73.8 | 10'12" | 10:33'34" |
30274.8 km | 
10901.4 km
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