12.1 km | 01:44:12 | 08:36/km日期: 2018-05-05 05:33 - 平均心率: 120 - 卡路里: 757 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 09'41" / 09'01" / 08'36" / 08'01" / 08'12" / 09'55" / 09'03" / 07'18" / 08'22" / 08'55" / 08'18" / 08'00" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+02'22") | 1000 / 1000 |
| 2 | | 09'00" (+01'42") | 1000 / 2000 |
| 3 | | 08'36" (+01'18") | 1000 / 3000 |
| 4 | | 08'00" (+00'42") | 1000 / 4000 |
| 5 | | 08'12" (+00'54") | 1000 / 5000 |
| 6 | | 09'55" (+02'37") | 1000 / 6000 |
| 7 | | 09'02" (+01'44") | 1000 / 7000 |
| 8 | | 07'18" | 1000 / 8000 |
| 9 | | 08'21" (+01'03") | 1000 / 9000 |
| 10 | | 08'54" (+01'36") | 1000 / 10000 |
| 11 | | 08'17" (+00'59") | 1000 / 11000 |
| 12 | | 08'00" (+00'42") | 1000 / 12000 |
| 13 | | 08'20" (+01'02") | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 350.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 09'01" | 00:18'42" |
| 3 | 08'36" | 00:27'18" |
| 4 | 08'01" | 00:35'19" |
| 5 | 08'12" | 00:43'31" |
| 6 | 09'55" | 00:53'26" |
| 7 | 09'03" | 01:02'29" |
| 8 | 07'18" | 01:09'47" |
| 9 | 08'22" | 01:18'09" |
| 10 | 08'55" | 01:27'04" |
| 11 | 08'18" | 01:35'22" |
| 12 | 08'00" | 01:43'22" |
| 12.1 | 08'28" | 01:44'13" |
23718.3 km | 
4110.3 km
展開計圈分析
留言 
