6.7 km | 01:14:28 | 11:04/km日期: 2017-12-14 20:01 - 卡路里: 450 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 08'11" / 09'26" / 12'59" / 20'08" / 11'49" / 06'56" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'13") | 1000 / 1000 |
2 | | 09'27" (+02'31") | 1000 / 2000 |
3 | | 12'57" (+06'01") | 1000 / 3000 |
4 | | 20'09" (+13'13") | 1000 / 4000 |
5 | | 11'48" (+04'52") | 1000 / 5000 |
6 | | 06'56" | 1000 / 6000 |
7 | | 06'55" | 719 / 6719 |
12月累積里程 : 165.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 09'26" | 00:17'37" |
3 | 12'59" | 00:30'36" |
4 | 20'08" | 00:50'44" |
5 | 11'49" | 01:02'33" |
6 | 06'56" | 01:09'29" |
6.7 | 06'55" | 01:14'28" |