8.4 km | 00:46:13 | 05:29/km日期: 2024-11-01 20:05 - 平均心率: 156 - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 88.9
Pace: 04'37" / 04'38" / 06'39" / 04'30" / 06'18" / 04'43" / 04'22" / 07'55" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'17") | 409 / 409 |
| 2 | | 04'37" (+00'22") | 415 / 825 |
| 3 | | 04'44" (+00'29") | 421 / 1246 |
| 4 | | 04'31" (+00'16") | 420 / 1667 |
| 5 | | 04'37" (+00'22") | 415 / 2083 |
| 6 | | 09'23" (+05'08") | 440 / 2523 |
| 7 | | 04'29" (+00'14") | 415 / 2938 |
| 8 | | 04'33" (+00'18") | 414 / 3352 |
| 9 | | 04'29" (+00'14") | 412 / 3764 |
| 10 | | 04'26" (+00'11") | 407 / 4172 |
| 11 | | 04'15" | 414 / 4586 |
| 12 | | 09'35" (+05'20") | 416 / 5003 |
| 13 | | 04'24" (+00'09") | 412 / 5415 |
| 14 | | 04'35" (+00'20") | 410 / 5826 |
| 15 | | 04'22" (+00'07") | 415 / 6241 |
| 16 | | 04'27" (+00'12") | 409 / 6651 |
| 17 | | 04'15" | 412 / 7063 |
| 18 | | 09'33" (+05'18") | 477 / 7540 |
| 19 | | 06'22" (+02'07") | 883 / 8424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 :
32.87 km 
New Balance Fuelcell Rebel V4 累積 :
227.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'38" | 00:09'15" |
| 3 | 06'39" | 00:15'54" |
| 4 | 04'30" | 00:20'24" |
| 5 | 06'18" | 00:26'42" |
| 6 | 04'43" | 00:31'25" |
| 7 | 04'22" | 00:35'47" |
| 8 | 07'55" | 00:43'42" |
| 8.4 | 05'55" | 00:46'13" |
9271.8 km | 
30.8 km
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