| 全馬 | 04:29:38 | 06:23/km | 第2馬官方成績 | 日期 | 2017-11-12 | 成績 | 04:29:38 | 總名次 | 894 / 4286 | 分組名次 | 53 / 251 | 平均速度 | 06:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'18" (+00'36") | 01:01'45" | | 00:31'27" (+01'45") | | 00:31'12" (+01'30") | 01:03'34" (+01'49") | | 00:32'22" (+02'40") | | 00:35'01" (+05'19") | 01:09'04" (+07'19") | | 00:34'03" (+04'21") | | 00:33'41" (+03'59") | 01:03'23" (+01'38") | | 00:29'42" | |
日期: 2017-11-12 06:20 - 總爬升: 168 m - 平均心率: 154 - 卡路里: 2051 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'53" (+00'17") | 1000 / 1000 | 2 | | 06'07" (+00'31") | 1000 / 2000 | 3 | | 06'02" (+00'26") | 1000 / 3000 | 4 | | 06'07" (+00'31") | 1000 / 4000 | 5 | | 06'06" (+00'30") | 1000 / 5000 |
6 | | 06'42" (+01'06") | 1000 / 6000 | 7 | | 06'11" (+00'35") | 1000 / 7000 | 8 | | 06'19" (+00'43") | 1000 / 8000 | 9 | | 06'01" (+00'25") | 1000 / 9000 | 10 | | 06'12" (+00'36") | 1000 / 10000 | 11 | | 06'04" (+00'28") | 1000 / 11000 | 12 | | 06'31" (+00'55") | 1000 / 12000 | 13 | | 06'18" (+00'42") | 1000 / 13000 | 14 | | 06'09" (+00'33") | 1000 / 14000 | 15 | | 06'07" (+00'31") | 1000 / 15000 | 16 | | 06'30" (+00'54") | 1000 / 16000 | 17 | | 06'07" (+00'31") | 1000 / 17000 | 18 | | 06'27" (+00'51") | 1000 / 18000 | 19 | | 06'53" (+01'17") | 1000 / 19000 | 20 | | 06'21" (+00'45") | 1000 / 20000 | 21 | | 06'52" (+01'16") | 1000 / 21000 | 22 | | 06'41" (+01'05") | 1000 / 22000 | 23 | | 07'05" (+01'29") | 1000 / 23000 | 24 | | 06'38" (+01'02") | 1000 / 24000 | 25 | | 07'43" (+02'07") | 1000 / 25000 | 26 | | 07'27" (+01'51") | 1000 / 26000 | 27 | | 05'40" (+00'04") | 1000 / 27000 | 28 | | 06'48" (+01'12") | 1000 / 28000 | 29 | | 07'17" (+01'41") | 1000 / 29000 | 30 | | 06'49" (+01'13") | 1000 / 30000 | 31 | | 06'46" (+01'10") | 1000 / 31000 | 32 | | 06'08" (+00'32") | 1000 / 32000 | 33 | | 07'44" (+02'08") | 1000 / 33000 | 34 | | 07'08" (+01'32") | 1000 / 34000 | 35 | | 05'52" (+00'16") | 1000 / 35000 | 36 | | 06'17" (+00'41") | 1000 / 36000 | 37 | | 06'04" (+00'28") | 1000 / 37000 | 38 | | 05'53" (+00'17") | 1000 / 38000 | 39 | | 05'36" | 1000 / 39000 | 40 | | 05'51" (+00'15") | 1000 / 40000 | 41 | | 06'05" (+00'29") | 1000 / 41000 | 42 | | 05'49" (+00'13") | 999 / 41999 |
賽後評分: 台灣最有人情味的賽事當之無愧! 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 133~161 | 65~79% | 2:M馬拉松配速區 | 161~182 | 79~89% | 3:T乳酸耐力區 | 182~188 | 89~92% | 4:A無氧耐力區 | 188~199 | 92~97.5% | 5:I最大耗氧區 | 199~205 | 97.5~100% | 最大心率為205 點此去設定最大心率 |
11月累積里程 : 64.13 km Mizuno Wave Aero 15 累積 : 752.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'53" | 00:05'53" | 2 | 06'08" | 00:12'01" | 3 | 06'03" | 00:18'04" | 4 | 06'08" | 00:24'12" | 5 | 06'06" | 00:30'18" | 6 | 06'42" | 00:37'00" | 7 | 06'11" | 00:43'11" | 8 | 06'20" | 00:49'31" | 9 | 06'02" | 00:55'33" | 10 | 06'12" | 01:01'45" | 11 | 06'05" | 01:07'50" | 12 | 06'31" | 01:14'21" | 13 | 06'19" | 01:20'40" | 14 | 06'09" | 01:26'49" | 15 | 06'08" | 01:32'57" | 16 | 06'31" | 01:39'28" | 17 | 06'08" | 01:45'36" | 18 | 06'27" | 01:52'03" | 19 | 06'54" | 01:58'57" | 20 | 06'22" | 02:05'19" | 21 | 06'52" | 02:12'11" | 22 | 06'42" | 02:18'53" | 23 | 07'05" | 02:25'58" | 24 | 06'39" | 02:32'37" | 25 | 07'43" | 02:40'20" | 26 | 07'27" | 02:47'47" | 27 | 05'41" | 02:53'28" | 28 | 06'48" | 03:00'16" | 29 | 07'18" | 03:07'34" | 30 | 06'49" | 03:14'23" | 31 | 06'47" | 03:21'10" | 32 | 06'08" | 03:27'18" | 33 | 07'45" | 03:35'03" | 34 | 07'08" | 03:42'11" | 35 | 05'53" | 03:48'04" | 36 | 06'17" | 03:54'21" | 37 | 06'04" | 04:00'25" | 38 | 05'53" | 04:06'18" | 39 | 05'37" | 04:11'55" | 40 | 05'51" | 04:17'46" | 41 | 06'05" | 04:23'51" | 42.0 | 05'49" | 04:29'40" |
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