半馬 | 01:39:52 | 04:44/km | 第9半馬| 官方成績 |
| 日期 | 2021-03-07 |
| 成績 | 01:39:52 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'38" (+00'44") | 00:47'20" (+01'28") |
| 00:23'42" (+00'48") |
| 00:22'58" (+00'04") | 00:45'52" |
| 00:22'54" |
|
日期: 2021-03-07 07:08 - 平均心率: 173 - 卡路里: 1106 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(9)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'07") | 1000 / 1000 |
| 2 | | 04'50" (+00'19") | 1000 / 2000 |
| 3 | | 04'43" (+00'12") | 1000 / 3000 |
| 4 | | 04'43" (+00'12") | 1000 / 4000 |
| 5 | | 04'41" (+00'10") | 1000 / 5000 |
| 6 | | 04'37" (+00'06") | 1000 / 6000 |
| 7 | | 04'43" (+00'12") | 1000 / 7000 |
| 8 | | 04'45" (+00'14") | 1000 / 8000 |
| 9 | | 04'41" (+00'10") | 1000 / 9000 |
| 10 | | 04'54" (+00'23") | 1000 / 10000 |
| 11 | | 04'35" (+00'04") | 1000 / 11000 |
| 12 | | 04'35" (+00'04") | 1000 / 12000 |
| 13 | | 04'37" (+00'06") | 1000 / 13000 |
| 14 | | 04'34" (+00'03") | 1000 / 14000 |
| 15 | | 04'34" (+00'03") | 1000 / 15000 |
| 16 | | 04'31" | 1000 / 16000 |
| 17 | | 04'34" (+00'03") | 1000 / 17000 |
| 18 | | 04'33" (+00'02") | 1000 / 18000 |
| 19 | | 04'36" (+00'05") | 1000 / 19000 |
| 20 | | 04'38" (+00'07") | 1000 / 20000 |
| 21 | | 04'35" (+00'04") | 1000 / 21000 |
| 22 | | 04'03" | 513 / 21513 |
賽後評分: 雖然因為疫情取消賽事，但還是為了報名訓練營的我們辦了一場期末考，非常謝謝Garmin！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
61.14 km 
Nike Vaporfly 4% Flyknit 累積 :
364.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'51" | 00:09'29" |
| 3 | 04'44" | 00:14'13" |
| 4 | 04'43" | 00:18'56" |
| 5 | 04'42" | 00:23'38" |
| 6 | 04'37" | 00:28'15" |
| 7 | 04'44" | 00:32'59" |
| 8 | 04'45" | 00:37'44" |
| 9 | 04'41" | 00:42'25" |
| 10 | 04'55" | 00:47'20" |
| 11 | 04'36" | 00:51'56" |
| 12 | 04'35" | 00:56'31" |
| 13 | 04'37" | 01:01'08" |
| 14 | 04'34" | 01:05'42" |
| 15 | 04'36" | 01:10'18" |
| 16 | 04'31" | 01:14'49" |
| 17 | 04'34" | 01:19'23" |
| 18 | 04'34" | 01:23'57" |
| 19 | 04'36" | 01:28'33" |
| 20 | 04'39" | 01:33'12" |
| 21 | 04'36" | 01:37'48" |
| 21.5 | 04'03" | 01:39'53" |
9272.2 km | 
30.8 km
展開計圈分析
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