14.2 km | 01:38:31 | 06:55/km日期: 2023-09-19 05:02 - 平均心率: 148 - 卡路里: 1029 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 91%
Pace: 06'24" / 06'25" / 06'30" / 06'25" / 06'25" / 06'23" / 06'19" / 06'19" / 06'23" / 06'21" / 06'20" / 06'29" / 08'28" / 11'11" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'06" (+19'48") | 1 / 1 |
| 2 | | 06'22" (+00'04") | 1000 / 1001 |
| 3 | | 06'24" (+00'06") | 1000 / 2001 |
| 4 | | 06'30" (+00'12") | 1000 / 3001 |
| 5 | | 06'24" (+00'06") | 1000 / 4001 |
| 6 | | 06'24" (+00'06") | 1000 / 5001 |
| 7 | | 06'22" (+00'04") | 1000 / 6001 |
| 8 | | 06'18" | 1000 / 7001 |
| 9 | | 06'19" (+00'01") | 1000 / 8001 |
| 10 | | 06'22" (+00'04") | 1000 / 9001 |
| 11 | | 06'21" (+00'03") | 1000 / 10001 |
| 12 | | 06'20" (+00'02") | 1000 / 11001 |
| 13 | | 06'28" (+00'10") | 1000 / 12001 |
| 14 | | 09'08" (+02'50") | 596 / 12598 |
| 15 | | 07'54" (+01'36") | 800 / 13398 |
| 16 | | 08'42" (+02'24") | 396 / 13795 |
| 17 | | 15'05" (+08'47") | 434 / 14229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
336.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'30" | 00:19'19" |
| 4 | 06'25" | 00:25'44" |
| 5 | 06'25" | 00:32'09" |
| 6 | 06'23" | 00:38'32" |
| 7 | 06'19" | 00:44'51" |
| 8 | 06'19" | 00:51'10" |
| 9 | 06'23" | 00:57'33" |
| 10 | 06'21" | 01:03'54" |
| 11 | 06'20" | 01:10'14" |
| 12 | 06'29" | 01:16'43" |
| 13 | 08'28" | 01:25'11" |
| 14 | 11'11" | 01:36'22" |
| 14.2 | 11'05" | 01:38'55" |
7320.0 km | 
12.7 km
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