10.8 km | 01:05:36 | 06:05/km日期: 2015-12-09 18:50 - 卡路里: 580 Cal - 總步數: 11964 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'29" / 06'40" / 06'06" / 05'35" / 05'40" / 05'50" / 06'10" / 06'07" / 06'03" / 06'08" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'54") | 1001 / 1001 | 180 / 85 |
| 2 | | 06'38" (+01'04") | 1003 / 2005 | 182 / 82 |
| 3 | | 06'05" (+00'31") | 1000 / 3005 | 183 / 89 |
| 4 | | 05'34" | 1001 / 4006 | 184 / 97 |
| 5 | | 05'39" (+00'05") | 1008 / 5015 | 183 / 96 |
| 6 | | 05'50" (+00'16") | 1007 / 6022 | 182 / 93 |
| 7 | | 06'04" (+00'30") | 1001 / 7024 | 182 / 90 |
| 8 | | 06'07" (+00'33") | 1006 / 8030 | 181 / 89 |
| 9 | | 06'01" (+00'27") | 1005 / 9036 | 182 / 90 |
| 10 | | 06'07" (+00'33") | 1005 / 10041 | 182 / 89 |
| 11 | | 06'14" (+00'40") | 758 / 10799 | 180 / 88 |
12月累積里程 : 198.78 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'40" | 00:13'09" |
| 3 | 06'06" | 00:19'15" |
| 4 | 05'35" | 00:24'50" |
| 5 | 05'40" | 00:30'30" |
| 6 | 05'50" | 00:36'20" |
| 7 | 06'10" | 00:42'30" |
| 8 | 06'07" | 00:48'37" |
| 9 | 06'03" | 00:54'40" |
| 10 | 06'08" | 01:00'48" |
| 10.8 | 06'19" | 01:05'36" |
36607.8 km | 
412.3 km
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