10.5 km | 00:55:29 | 05:17/km日期: 2015-05-12 18:56 - 卡路里: 566 Cal - 總步數: 10240 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'35" / 05'01" / 04'58" / 04'46" / 05'14" / 05'32" / 05'35" / 05'29" / 05'16" / 04'48" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'46") | 1000 / 1000 | 180 / 99 |
2 | | 05'01" (+00'13") | 1009 / 2010 | 185 / 107 |
3 | | 04'56" (+00'08") | 995 / 3006 | 186 / 108 |
4 | | 04'48" | 1002 / 4009 | 186 / 111 |
5 | | 05'12" (+00'24") | 994 / 5003 | 186 / 102 |
6 | | 05'34" (+00'46") | 1000 / 6003 | 184 / 97 |
7 | | 05'35" (+00'47") | 997 / 7001 | 184 / 96 |
8 | | 05'28" (+00'40") | 1002 / 8003 | 186 / 98 |
9 | | 05'14" (+00'26") | 1004 / 9008 | 186 / 102 |
10 | | 04'48" | 996 / 10005 | 188 / 110 |
11 | | 06'40" (+01'52") | 479 / 10485 | 168 / 89 |
5月累積里程 : 193.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'01" | 00:10'36" |
3 | 04'58" | 00:15'34" |
4 | 04'46" | 00:20'20" |
5 | 05'14" | 00:25'34" |
6 | 05'32" | 00:31'06" |
7 | 05'35" | 00:36'41" |
8 | 05'29" | 00:42'10" |
9 | 05'16" | 00:47'26" |
10 | 04'48" | 00:52'14" |
10.5 | 06'41" | 00:55'29" |