13.4 km | 01:13:20 | 05:28/km日期: 2021-04-07 16:34 - 平均心率: 148 - 卡路里: 832 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 05'09" / 04'44" / 04'46" / 04'38" / 04'47" / 05'30" / 10'49" / 05'08" / 05'05" / 05'03" / 05'20" / 05'55" / 16'52" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'28") | 1000 / 1000 |
| 2 | | 04'44" (+00'04") | 1000 / 2000 |
| 3 | | 04'43" (+00'03") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'46" (+00'06") | 1000 / 5000 |
| 6 | | 05'29" (+00'49") | 1000 / 6000 |
| 7 | | 05'54" (+01'14") | 1000 / 7000 |
| 8 | | 05'08" (+00'28") | 1000 / 8000 |
| 9 | | 05'03" (+00'23") | 1000 / 9000 |
| 10 | | 05'02" (+00'22") | 1000 / 10000 |
| 11 | | 05'19" (+00'39") | 1000 / 11000 |
| 12 | | 05'55" (+01'15") | 1000 / 12000 |
| 13 | | 07'56" (+03'16") | 1000 / 13000 |
| 14 | | 08'46" (+04'06") | 390 / 13390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
131.98 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'44" | 00:09'53" |
| 3 | 04'46" | 00:14'39" |
| 4 | 04'38" | 00:19'17" |
| 5 | 04'47" | 00:24'04" |
| 6 | 05'30" | 00:29'34" |
| 7 | 10'49" | 00:40'23" |
| 8 | 05'08" | 00:45'31" |
| 9 | 05'05" | 00:50'36" |
| 10 | 05'03" | 00:55'39" |
| 11 | 05'20" | 01:00'59" |
| 12 | 05'55" | 01:06'54" |
| 13 | 16'52" | 01:23'46" |
| 13.4 | 08'48" | 01:27'12" |
11363.1 km | 
931.3 km
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