13.3 km | 01:01:10 | 04:36/km日期: 2020-02-27 17:06 - 天氣: 涼爽 - 平均心率: 159 - 卡路里: 869 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 74%
Pace: 04'26" / 04'24" / 04'27" / 04'42" / 04'42" / 15'55" / 04'30" / 04'40" / 04'46" / 04'43" / 04'47" / 04'39" / 04'40" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'03") | 1000 / 1000 |
| 2 | | 04'23" | 1000 / 2000 |
| 3 | | 04'27" (+00'04") | 1000 / 3000 |
| 4 | | 04'41" (+00'18") | 1000 / 4000 |
| 5 | | 04'42" (+00'19") | 1000 / 5000 |
| 6 | | 04'36" (+00'13") | 1000 / 6000 |
| 7 | | 04'30" (+00'07") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'46" (+00'23") | 1000 / 9000 |
| 10 | | 04'41" (+00'18") | 1000 / 10000 |
| 11 | | 04'47" (+00'24") | 1000 / 11000 |
| 12 | | 04'39" (+00'16") | 1000 / 12000 |
| 13 | | 04'40" (+00'17") | 1000 / 13000 |
| 14 | | 04'26" (+00'03") | 255 / 13255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
234.96 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'24" | 00:08'50" |
| 3 | 04'27" | 00:13'17" |
| 4 | 04'42" | 00:17'59" |
| 5 | 04'42" | 00:22'41" |
| 6 | 15'55" | 00:38'36" |
| 7 | 04'30" | 00:43'06" |
| 8 | 04'40" | 00:47'46" |
| 9 | 04'46" | 00:52'32" |
| 10 | 04'43" | 00:57'15" |
| 11 | 04'47" | 01:02'02" |
| 12 | 04'39" | 01:06'41" |
| 13 | 04'40" | 01:11'21" |
| 13.3 | 04'26" | 01:12'29" |
11363.1 km | 
931.3 km
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